ALL SPORT ELITE - Electrolyte Hydration Performance - Lemon Twist - Singles To Go Powder Packets (10 Sticks)

Beneficial ingredient — whole-food or functional value in this product class.

Potassium citrate is a beneficial electrolyte that helps maintain proper muscle and nerve function. It is used to prevent or treat low blood potassium levels. It also aids in balancing the body's acid-base levels.

Beneficial ingredient — whole-food or functional value in this product class.

Ascorbic acid, or vitamin C, is an essential nutrient that supports immune function and acts as an antioxidant. It is water-soluble and helps protect cells from damage. It also aids in the absorption of iron from plant-based foods.

Niacinamide, or vitamin B3, is important for energy metabolism and skin health. It is water-soluble and helps convert food into energy. It also supports the health of the skin, nervous system, and digestive system.

D-Calcium pantothenate, or vitamin B5, is essential for synthesizing coenzyme A, which is crucial for fatty acid metabolism. It is water-soluble and supports energy production. It also plays a role in the synthesis of hormones and cholesterol.

Pyridoxine hydrochloride, or vitamin B6, is vital for protein metabolism and cognitive development. It is water-soluble and aids in the production of neurotransmitters. It also supports immune function and hemoglobin formation.

Cyanocobalamin, or vitamin B12, is crucial for nerve function and the production of DNA and red blood cells. It is water-soluble and supports brain health. It is especially important for vegetarians and vegans who may have limited dietary sources.

Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe but can cause dental erosion if consumed excessively. It helps enhance flavor and preserve the product.

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is generally recognized as safe and does not contribute to nutritional value. It is inert and passes through the body without being absorbed.

Stevia leaf extract is a natural, zero-calorie sweetener that does not affect blood sugar levels. It is a popular alternative to sugar and artificial sweeteners. It is derived from the leaves of the Stevia plant and is considered safe for consumption.

Dicalcium phosphate is used as a dietary supplement to provide calcium and phosphorus. It is generally safe but excessive intake can lead to imbalances in mineral levels. It is often used in supplements to support bone health.

Sugar is classified as very_bad due to its high glycemic index and contribution to obesity and metabolic disorders. It is a refined carbohydrate that can lead to spikes in blood sugar levels. Excessive consumption is linked to various health issues including diabetes and heart disease.

Dextrose is a simple sugar that can rapidly increase blood glucose levels, similar to sugar. It is often used as a quick source of energy but lacks nutritional value. Overconsumption can contribute to insulin resistance and weight gain.

Natural flavors are often used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may not be beneficial. The lack of disclosure makes it difficult to assess their health impact.