SWISS NATURAL CHEESE

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Common questions

Is SWISS NATURAL CHEESE healthy?

SWISS NATURAL CHEESE scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This Swiss natural cheese is made from cultured part-skim milk, salt, and enzymes, which are traditional ingredients for cheese production.

How processed is SWISS NATURAL CHEESE?

SWISS NATURAL CHEESE is NOVA Group 3: Processed Foods.

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SWISS NATURAL CHEESE

Tillamook
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Tillamook County Creamery Association
Category Cheese
Summary

This Swiss natural cheese is made from cultured part-skim milk, salt, and enzymes, which are traditional ingredients for cheese production. Despite being classified as processed, it maintains a clean label with no harmful additives or artificial ingredients, allowing it to score well within its category. The simplicity and quality of its ingredients contribute positively to its rating, although the processing level imposes a cap on the score.

Key ingredients 3

Cultured part-skim milk
Neutral

Cultured part-skim milk is a primary ingredient in cheese, providing essential proteins and calcium. It undergoes fermentation, which can enhance digestibility and probiotic content. However, it lacks the full fat content of whole milk, which may affect flavor and texture.

Benefits

Provides proteins and calcium essential for bone health and muscle function. Fermentation may offer probiotic benefits.

Salt
Neutral

Salt is used in cheese for flavor enhancement and as a preservative. It is a common ingredient in cheese production, contributing to the overall taste profile. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese production.

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Enzymes
Neutral

Enzymes are crucial in cheese making, aiding in the coagulation of milk. They help develop the texture and flavor of the cheese. The specific type of enzymes used can vary, but they are generally considered safe and necessary for cheese production.

Benefits

Essential for the coagulation process in cheese making, contributing to texture and flavor development.

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Processing

Group 3 · Processed

Processed Foods

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