FOOD FOR LIFE, CINNAMON RAISIN SPROUTED WHOLE GRAIN BREAD
Summary
This bread features high-quality organic sprouted grains and natural ingredients, which enhance its nutritional profile and digestibility. However, despite the clean ingredient list, it is classified as ultra-processed due to its processing level, which limits its overall health rating. The absence of harmful additives and the use of organic components are positive aspects, but the processing level prevents a higher score.
At a glance
Key ingredients 14
Organic sprouted wheatVery Good
Organic sprouted wheat is a high-quality grain that is easier to digest and has enhanced nutrient availability. The sprouting process increases the bioavailability of vitamins and minerals. Being organic, it is free from synthetic pesticides and fertilizers.
Benefits
Rich in fiber and essential nutrients, supporting digestive health and providing sustained energy.
Filtered waterNeutral
Filtered water is used as a solvent and to hydrate ingredients in food products. It is free from impurities and contaminants that may be present in unfiltered water. It does not contribute any nutritional value but is essential for the texture and consistency of the product.
See more about Filtered water →Organic raisinsGood
Organic raisins provide natural sweetness and are a source of antioxidants and fiber. Being organic, they are grown without synthetic pesticides or fertilizers. They add flavor and nutritional value without the need for refined sugars.
Benefits
Contain natural sugars and antioxidants that support overall health and provide energy.
Organic malted barleyGood
Organic malted barley is a nutritious grain that adds flavor and aids in fermentation. The malting process enhances enzyme activity, improving digestibility. Being organic, it is free from synthetic chemicals.
Benefits
Provides enzymes that aid in digestion and contribute to the bread's texture and flavor.
Organic sprouted ryeVery Good
Organic sprouted rye is a nutrient-dense grain that is easier to digest due to the sprouting process. It enhances the bread's nutritional profile with increased vitamins and minerals. The organic certification ensures it is free from harmful chemicals.
Benefits
Rich in fiber and nutrients, supporting heart health and digestion.
Organic sprouted barleyVery Good
Organic sprouted barley is a whole grain that provides essential nutrients and fiber. Sprouting increases the bioavailability of nutrients and improves digestibility. Being organic, it is cultivated without synthetic pesticides.
Benefits
Supports digestive health and provides sustained energy through complex carbohydrates.
Organic sprouted oatsVery Good
Organic sprouted oats are a nutritious grain that offers soluble fiber and essential nutrients. The sprouting process enhances nutrient absorption and reduces antinutrients. Organic certification ensures no synthetic chemicals are used.
Benefits
Supports heart health and provides a source of sustained energy.
Organic sprouted milletVery Good
Organic sprouted millet is a gluten-free grain that is rich in nutrients and easy to digest. Sprouting enhances its nutritional profile and reduces antinutrients. Being organic, it is free from synthetic pesticides.
Benefits
Provides essential nutrients and supports digestive health.
Organic sprouted cornGood
Organic sprouted corn is a whole grain that provides fiber and essential nutrients. Sprouting increases nutrient availability and digestibility. Organic certification ensures it is grown without harmful chemicals.
Benefits
Contributes to the bread's texture and provides energy through carbohydrates.
Organic sprouted brown riceVery Good
Organic sprouted brown rice is a whole grain that offers fiber and essential nutrients. Sprouting enhances its nutritional profile and reduces antinutrients. Being organic, it is cultivated without synthetic pesticides.
Benefits
Supports digestive health and provides sustained energy.
Fresh yeastNeutral
Fresh yeast is used as a leavening agent to help the bread rise. It is a natural ingredient that contributes to the bread's texture and flavor. It does not provide significant nutritional benefits but is essential for bread-making.
See more about Fresh yeast →Organic wheat glutenNeutral
Organic wheat gluten is added to improve the bread's texture and elasticity. It is a protein derived from wheat and is used to enhance the structure of baked goods. Being organic, it is free from synthetic additives.
Risks
May cause allergic reactions in individuals with gluten sensitivity or celiac disease.
Benefits
Improves the texture and structure of the bread, making it more palatable.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption of salt may lead to increased blood pressure.
Benefits
Enhances flavor and provides trace minerals.
Organic cinnamonGood
Organic cinnamon adds flavor and has antioxidant properties. It is a spice that may support metabolic health and has anti-inflammatory effects. Being organic, it is free from synthetic pesticides.
Benefits
Provides antioxidants and may support metabolic health.
Processing
Ultra-Processed Foods
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