FOOD FOR LIFE, EZEKIEL 4:9, SPROUTED WHOLE GRAIN BURGER BUNS
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product features a clean ingredient list with organic sprouted grains and legumes, which enhance nutrient availability and digestibility. Despite its beneficial ingredients, the product is classified as ultra-processed due to its processing level, which limits its maximum score. The absence of harmful additives and the use of whole, sprouted grains contribute positively to its rating.
Key ingredients 11
Organic sprouted 100% whole wheatVery Good
Sprouted whole wheat is a nutrient-dense grain that is easier to digest than non-sprouted grains. The sprouting process increases the availability of vitamins and minerals. It also enhances the absorption of nutrients compared to regular whole wheat.
Benefits
Rich in fiber, vitamins, and minerals, supporting digestive health and providing sustained energy.
Organic sprouted barleyVery Good
Sprouted barley is a whole grain that provides essential nutrients and fiber. The sprouting process enhances its nutritional profile and digestibility. It contributes to a balanced diet by providing complex carbohydrates.
Benefits
Provides fiber and essential nutrients, supporting heart health and digestion.
Organic sprouted milletVery Good
Sprouted millet is a gluten-free grain rich in vitamins and minerals. Sprouting increases its bioavailability and digestibility. It is a good source of magnesium and phosphorus.
Benefits
Offers essential nutrients and is beneficial for bone health and energy production.
Organic sprouted lentilsVery Good
Sprouted lentils are a rich source of plant-based protein and fiber. Sprouting increases their nutrient absorption and reduces anti-nutrients. They contribute to muscle maintenance and digestive health.
Benefits
High in protein and fiber, supporting muscle health and digestion.
Organic sprouted speltVery Good
Sprouted spelt is an ancient grain with a high nutritional profile. Sprouting improves its digestibility and nutrient absorption. It is a good source of fiber and B vitamins.
Benefits
Provides fiber and essential nutrients, supporting digestive health and energy metabolism.
Organic malted barleyGood
Malted barley is a processed grain that adds flavor and nutrients. The malting process enhances enzyme activity and nutrient availability. It is often used to improve the texture and taste of baked goods.
Benefits
Enhances flavor and provides additional nutrients like B vitamins.
Organic sprouted soybeansGood
Sprouted soybeans provide complete protein and essential amino acids. Sprouting enhances nutrient absorption and reduces anti-nutrients. They are beneficial for vegetarians and vegans seeking protein sources.
Risks
May cause allergic reactions in individuals sensitive to soy.
Benefits
Rich in protein and essential amino acids, supporting muscle growth and repair.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. It enhances flavor without the need for excessive processing.
Risks
Excessive consumption may contribute to high blood pressure.
Benefits
Provides essential minerals and enhances the flavor of foods.
Filtered waterNeutral
Filtered water is used as a solvent and to hydrate ingredients. It is a neutral ingredient with no direct nutritional impact. Ensures purity by removing impurities and contaminants.
See more about Filtered water →Fresh yeastNeutral
Fresh yeast is used as a leavening agent in baking. It helps dough rise and contributes to the texture of baked goods. It is a neutral ingredient with no significant nutritional impact.
See more about Fresh yeast →Organic wheat glutenNeutral
Wheat gluten is a protein that provides elasticity to dough. It is used to improve the texture and structure of baked goods. It is a neutral ingredient unless there is a gluten sensitivity or allergy.
Risks
May cause adverse reactions in individuals with gluten intolerance or celiac disease.
Processing
Ultra-Processed Foods
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