FOOD FOR LIFE, EZEKIEL 4:9, SPROUTED WHOLE GRAIN BURGER BUNS

Common questions

Is FOOD FOR LIFE, EZEKIEL 4:9, SPROUTED WHOLE GRAIN BURGER BUNS healthy?

FOOD FOR LIFE, EZEKIEL 4:9, SPROUTED WHOLE GRAIN BURGER BUNS scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a clean ingredient list with organic sprouted grains and legumes, which enhance nutrient availability and digestibility.

How processed is FOOD FOR LIFE, EZEKIEL 4:9, SPROUTED WHOLE GRAIN BURGER BUNS?

FOOD FOR LIFE, EZEKIEL 4:9, SPROUTED WHOLE GRAIN BURGER BUNS is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive FOOD FOR LIFE, EZEKIEL 4:9, SPROUTED WHOLE GRAIN BURGER BUNS' score?

In Scout's ingredient-by-ingredient analysis, Organic sprouted 100% whole wheat, Organic sprouted barley, Organic sprouted millet count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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FOOD FOR LIFE, EZEKIEL 4:9, SPROUTED WHOLE GRAIN BURGER BUNS

Food For Life
60 Fair

Analysis updated August 2026 · How Scout scores

24 oz
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At a glance

Beneficial ingredients 8
Harmful ingredients 0
Owned by Food For Life Baking Co Inc
Category Bread
Summary

This product features a clean ingredient list with organic sprouted grains and legumes, which enhance nutrient availability and digestibility. Despite its beneficial ingredients, the product is classified as ultra-processed due to its processing level, which limits its maximum score. The absence of harmful additives and the use of whole, sprouted grains contribute positively to its rating.

Key ingredients 11

Organic sprouted 100% whole wheat
Very Good

Sprouted whole wheat is a nutrient-dense grain that is easier to digest than non-sprouted grains. The sprouting process increases the availability of vitamins and minerals. It also enhances the absorption of nutrients compared to regular whole wheat.

Benefits

Rich in fiber, vitamins, and minerals, supporting digestive health and providing sustained energy.

Organic sprouted barley
Very Good

Sprouted barley is a whole grain that provides essential nutrients and fiber. The sprouting process enhances its nutritional profile and digestibility. It contributes to a balanced diet by providing complex carbohydrates.

Benefits

Provides fiber and essential nutrients, supporting heart health and digestion.

Organic sprouted millet
Very Good

Sprouted millet is a gluten-free grain rich in vitamins and minerals. Sprouting increases its bioavailability and digestibility. It is a good source of magnesium and phosphorus.

Benefits

Offers essential nutrients and is beneficial for bone health and energy production.

Organic sprouted lentils
Very Good

Sprouted lentils are a rich source of plant-based protein and fiber. Sprouting increases their nutrient absorption and reduces anti-nutrients. They contribute to muscle maintenance and digestive health.

Benefits

High in protein and fiber, supporting muscle health and digestion.

Organic sprouted spelt
Very Good

Sprouted spelt is an ancient grain with a high nutritional profile. Sprouting improves its digestibility and nutrient absorption. It is a good source of fiber and B vitamins.

Benefits

Provides fiber and essential nutrients, supporting digestive health and energy metabolism.

Organic malted barley
Good

Malted barley is a processed grain that adds flavor and nutrients. The malting process enhances enzyme activity and nutrient availability. It is often used to improve the texture and taste of baked goods.

Benefits

Enhances flavor and provides additional nutrients like B vitamins.

Organic sprouted soybeans
Good

Sprouted soybeans provide complete protein and essential amino acids. Sprouting enhances nutrient absorption and reduces anti-nutrients. They are beneficial for vegetarians and vegans seeking protein sources.

Risks

May cause allergic reactions in individuals sensitive to soy.

Benefits

Rich in protein and essential amino acids, supporting muscle growth and repair.

Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. It enhances flavor without the need for excessive processing.

Risks

Excessive consumption may contribute to high blood pressure.

Benefits

Provides essential minerals and enhances the flavor of foods.

See more about Sea salt →
Filtered water
Neutral

Filtered water is used as a solvent and to hydrate ingredients. It is a neutral ingredient with no direct nutritional impact. Ensures purity by removing impurities and contaminants.

See more about Filtered water →
Fresh yeast
Neutral

Fresh yeast is used as a leavening agent in baking. It helps dough rise and contributes to the texture of baked goods. It is a neutral ingredient with no significant nutritional impact.

See more about Fresh yeast →
Organic wheat gluten
Neutral

Wheat gluten is a protein that provides elasticity to dough. It is used to improve the texture and structure of baked goods. It is a neutral ingredient unless there is a gluten sensitivity or allergy.

Risks

May cause adverse reactions in individuals with gluten intolerance or celiac disease.

See more about Organic wheat gluten →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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