Organic Sprouted Wheat Multigrain Bread

Trader Joe's
60 Fair
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

Summary

This bread is made with organic sprouted grains and seeds, which are nutrient-dense and minimally processed, enhancing its nutritional profile. However, despite the use of high-quality ingredients, the product is classified as ultra-processed due to the presence of multiple ingredients and processing steps, which limits its overall health score. The absence of harmful additives like seed oils and artificial sweeteners is a positive aspect, but the processing level imposes a cap on the score.

At a glance

Beneficial ingredients 9
Harmful ingredients 0
Owned by Aldi Nord
Category Bread

Key ingredients 15

Organic Sprouted Wheat Berries
Very Good

Organic sprouted wheat berries are a nutrient-dense whole grain. Sprouting enhances nutrient availability and digestibility. Being organic ensures minimal pesticide exposure.

Benefits

Rich in fiber, vitamins, and minerals, supporting digestive health and providing sustained energy.

Water
Neutral

Water is a fundamental ingredient used to hydrate and bind the dough. It does not contribute any calories or nutrients. Its role is primarily functional in the baking process.

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Organic Honey
Good

Organic honey is a natural sweetener with trace nutrients and antioxidants. It is less processed than refined sugars. Being organic, it is free from synthetic additives.

Risks

Excessive consumption can contribute to high sugar intake.

Benefits

Provides antioxidants and may have antimicrobial properties.

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Organic Wheat Gluten
Neutral

Organic wheat gluten is used to improve bread texture and elasticity. It is a concentrated source of protein. Being organic, it is free from synthetic additives.

Risks

May cause adverse reactions in individuals with gluten sensitivity or celiac disease.

Benefits

Enhances protein content and improves bread structure.

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Organic Sprouted Millet
Good

Organic sprouted millet is a whole grain that is rich in nutrients. Sprouting increases its digestibility and nutrient absorption. Being organic ensures minimal pesticide exposure.

Benefits

Provides essential minerals and is a good source of fiber.

Yeast
Neutral

Yeast is a microorganism used to ferment and leaven bread. It contributes to the bread's texture and flavor. It is a natural ingredient with a long history of safe use.

Benefits

Facilitates the fermentation process, enhancing flavor and texture.

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Raisin Juice Concentrate
Neutral

Raisin juice concentrate is used as a natural sweetener and flavor enhancer. It is derived from grapes and retains some nutrients. It is less processed than refined sugars.

Risks

High sugar content may contribute to excessive sugar intake if consumed in large amounts.

Benefits

Provides natural sweetness and some antioxidants.

Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can contribute to high sodium intake.

Benefits

Provides essential minerals and enhances flavor.

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Organic Cracked Wheat
Good

Organic cracked wheat is a whole grain that provides fiber and nutrients. It is minimally processed, retaining its nutritional profile. Being organic ensures minimal pesticide exposure.

Benefits

Rich in fiber, supporting digestive health and providing sustained energy.

Organic Rolled Oats
Good

Organic rolled oats are a whole grain rich in fiber and nutrients. They are minimally processed, retaining their nutritional value. Being organic ensures minimal pesticide exposure.

Benefits

Supports heart health and provides sustained energy.

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Organic Sunflower Seeds
Good

Organic sunflower seeds are a nutrient-dense whole food. They provide healthy fats, protein, and essential vitamins. Being organic ensures minimal pesticide exposure.

Benefits

Rich in healthy fats and vitamin E, supporting heart health.

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Organic Flax Seeds
Good

Organic flax seeds are a rich source of omega-3 fatty acids and fiber. They are minimally processed, retaining their nutritional benefits. Being organic ensures minimal pesticide exposure.

Benefits

Supports heart health and provides anti-inflammatory benefits.

Organic Corn Meal
Neutral

Organic corn meal is used for texture and flavor in bread. It is a whole grain product that provides some nutrients. Being organic ensures minimal pesticide exposure.

Benefits

Provides texture and some nutritional value.

Organic Cultured Wheat Starch
Neutral

Organic cultured wheat starch is used as a natural preservative. It is derived from wheat and helps extend shelf life. Being organic ensures minimal pesticide exposure.

Benefits

Helps preserve the bread naturally without synthetic additives.

Organic Ground Sesame
Good

Organic ground sesame is a nutrient-rich ingredient providing healthy fats and protein. It is minimally processed, retaining its nutritional benefits. Being organic ensures minimal pesticide exposure.

Risks

May cause allergic reactions in individuals with sesame allergies.

Benefits

Rich in healthy fats and minerals, supporting overall health.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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