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Goya Arroz Con Leche Rice Pudding

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Common questions

Is Goya Arroz Con Leche Rice Pudding healthy?

Goya Arroz Con Leche Rice Pudding scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This rice pudding is ultra-processed, which limits its potential health score.

How processed is Goya Arroz Con Leche Rice Pudding?

Goya Arroz Con Leche Rice Pudding is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Goya Arroz Con Leche Rice Pudding's score?

In Scout's ingredient-by-ingredient analysis, Rice, Cinnamon count in its favor; Cane sugar, Sweetened condensed milk, Natural flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Goya Arroz Con Leche Rice Pudding

Goya
60 Fair

Analysis updated July 2026 · How Scout scores

$42.99 · 7 oz · pack of 12 · $0.51 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 3
Category Desserts
Summary

This rice pudding is ultra-processed, which limits its potential health score. While it contains beneficial ingredients like reduced fat milk, eggs, and cinnamon, the presence of refined cane sugar and natural flavors detracts from its nutritional quality. The high sugar content and use of sweetened condensed milk further contribute to its processed nature, impacting its overall healthiness.

Key ingredients 8

Rice
Good

Rice is a natural grain that provides energy and essential carbohydrates, making it a beneficial ingredient in this product.

See more about Rice →
Cinnamon
Good

Cinnamon adds natural flavor and has antioxidant properties, making it a beneficial spice in this product.

See more about Cinnamon →
Reduced fat milk
Neutral

Reduced fat milk provides essential nutrients like calcium and protein with less fat content, making it a moderate choice for dairy consumption.

See more about Reduced fat milk →
Eggs
Neutral

Eggs are a good source of protein and nutrients, but their presence here is minimal and standard in many recipes.

See more about Eggs →
Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →
Cane sugar
Bad

Cane sugar adds sweetness but also contributes to higher sugar intake, which should be consumed in moderation.

See more about Cane sugar →
Sweetened condensed milk
Bad

Sweetened condensed milk is high in sugar and calories, which can contribute to excessive sugar consumption.

See more about Sweetened condensed milk →
Natural flavor
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

See more about Natural flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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Amazon pricing & content

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