Westsoy Soy Milk Plain Non Fat, 32 FO (Pack of 12)
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This soy milk is ultra-processed, which limits its score despite having beneficial ingredients like organic soymilk and soy protein concentrate. The presence of carrageenan, a thickening agent linked to gastrointestinal inflammation, further impacts the rating. While it contains fortifying vitamins and minerals, the use of natural flavors and added sugars also contributes to its processing level.
Key ingredients 11
Organic SoymilkGood
Organic soymilk is a beneficial ingredient providing plant-based protein and essential nutrients. The use of whole organic soybeans ensures a higher quality product with fewer pesticides and additives. It is a good alternative for those avoiding dairy.
Risks
Soy can be an allergen for some individuals and may interfere with thyroid function if consumed in large amounts.
Benefits
Rich in protein and isoflavones, which may support heart health and bone density.
Soy Protein ConcentrateGood
Soy protein concentrate is a beneficial ingredient that enhances the protein content of the product. It is processed to remove some carbohydrates and fats, concentrating the protein content. This makes it a valuable source of plant-based protein.
Risks
May cause digestive issues in some individuals and can be an allergen.
Benefits
Provides a high-quality source of protein that supports muscle maintenance and growth.
Tricalcium PhosphateGood
Tricalcium phosphate is a beneficial ingredient used to fortify the product with calcium. It is a common food additive that helps maintain bone health. The compound is generally recognized as safe when used in appropriate amounts.
Risks
Excessive intake may lead to hypercalcemia, though this is rare with normal consumption.
Benefits
Enhances calcium content, supporting bone and dental health.
Sea SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Contains trace minerals that may be beneficial in small amounts.
Vitamin D2Good
Vitamin D2 is a beneficial ingredient used to fortify the product with vitamin D. It is derived from plant sources and helps in calcium absorption. This fortification is particularly important for bone health.
Risks
Overconsumption can lead to toxicity, but this is rare with typical dietary intake.
Benefits
Supports bone health and calcium metabolism.
Riboflavin (Vitamin B2)Good
Riboflavin is a beneficial ingredient that contributes to energy production and cellular function. It is a water-soluble vitamin that is essential for metabolic processes. Fortification ensures adequate intake, especially in plant-based diets.
Benefits
Supports energy metabolism and overall cellular health.
Filtered WaterNeutral
Filtered water is a neutral ingredient primarily used as a base for the beverage. It undergoes filtration to remove impurities, ensuring a clean and safe liquid medium. No significant interactions or additional processing concerns are noted.
See more about Filtered Water →Organic Dehydrated Cane JuiceNeutral
Organic dehydrated cane juice is a sweetener derived from sugarcane. Being organic, it is less likely to contain harmful pesticides compared to conventional sugar. However, it still contributes to the sugar content of the product.
Risks
Excessive consumption of sugars can lead to health issues such as obesity and diabetes.
Benefits
Provides a natural source of sweetness with minimal processing compared to refined sugars.
Vitamin A PalmitateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake can lead to hypervitaminosis A, though this is unlikely with normal consumption.
Benefits
Supports eye health and immune system function.
Natural FlavorsBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
Risks
Potential allergenicity or sensitivity in some individuals due to unknown components.
Benefits
Improves the palatability of the product without adding calories.
CarrageenanBad
Carrageenan is a thickening agent derived from red seaweed. It is used to improve texture and stability in food products. However, it has been associated with gastrointestinal inflammation in some studies.
Risks
May cause digestive issues and inflammation in sensitive individuals.
Processing
Ultra-Processed Foods
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