Chocolate Milk 26 G Protein

Common questions

Is Chocolate Milk 26 G Protein healthy?

Chocolate Milk 26 G Protein scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This chocolate milk is ultra-processed, which limits its score despite containing beneficial ingredients like skim milk, milk protein concentrate, and cocoa.

How processed is Chocolate Milk 26 G Protein?

Chocolate Milk 26 G Protein is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Chocolate Milk 26 G Protein's score?

In Scout's ingredient-by-ingredient analysis, Milk protein concentrate, Cocoa, Whey protein concentrate count in its favor; Carrageenan, Natural flavour are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Chocolate Milk 26 G Protein

Dairyland
Bioengineered
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 2
Owned by Saputo Dairy Foods Canada
Category Milk
Summary

This chocolate milk is ultra-processed, which limits its score despite containing beneficial ingredients like skim milk, milk protein concentrate, and cocoa. The presence of carrageenan and natural flavoring raises concerns due to potential digestive and transparency issues. While it offers a good protein content, the processing level and inclusion of controversial additives impact its overall healthiness.

Key ingredients 13

Milk protein concentrate
Good

Milk protein concentrate is a high-quality protein source derived from milk. It provides a complete amino acid profile, supporting muscle repair and growth. It is processed to concentrate the protein content while reducing lactose and fat.

Risks

May cause digestive issues for individuals with lactose intolerance or milk allergies.

Benefits

Rich in essential amino acids, supporting muscle repair and growth. Low in lactose, making it more suitable for those with mild lactose intolerance.

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Cocoa
Good

Cocoa is a natural ingredient rich in antioxidants and flavonoids, which may support heart health. It provides a rich chocolate flavor and contains beneficial compounds like theobromine. Minimal processing retains its nutritional benefits.

Risks

Excessive consumption may lead to caffeine-related side effects such as jitteriness or insomnia.

Benefits

Rich in antioxidants and flavonoids that may support cardiovascular health. Provides a natural source of theobromine, which can enhance mood.

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Whey protein concentrate
Good

Whey protein concentrate is a high-quality protein source with a complete amino acid profile. It is effective for muscle building and recovery due to its high biological value. Derived from milk, it is processed to concentrate protein content.

Risks

May cause digestive discomfort in individuals with lactose intolerance or milk allergies.

Benefits

Supports muscle growth and recovery due to its complete amino acid profile. High biological value makes it an efficient protein source.

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Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive intake can lead to toxicity, but typical food fortification poses no significant risk.

Benefits

Supports bone health by aiding in calcium absorption and addressing common deficiencies.

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Skim milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Provides essential nutrients such as calcium and vitamin D, which are important for bone health. Low in fat, making it a suitable option for those monitoring their fat intake.

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Water
Neutral

Water is used as a base ingredient to adjust the consistency and hydration of the product. It is a neutral ingredient with no nutritional value. It serves as a solvent for other ingredients.

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Dipotassium phosphate
Neutral

Dipotassium phosphate is used as an emulsifier and stabilizer in food products. It helps maintain texture and consistency in dairy-based beverages. It is generally recognized as safe when used in food products.

Risks

Excessive consumption may lead to imbalances in mineral levels, but typical food use poses no significant risk.

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Corn starch
Neutral

Corn starch is used as a thickening agent in food products. It is a refined carbohydrate with no significant nutritional value. It helps improve the texture and consistency of the product.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common culinary ingredient with no significant nutritional value beyond sodium content. Excessive intake can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

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Stevia extract
Neutral

Stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute and has no significant health concerns. It provides sweetness without impacting blood sugar levels.

Benefits

Provides sweetness without calories, making it suitable for those managing sugar intake.

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Vitamin A palmitate
Neutral

Vitamin A palmitate is a synthetic form of vitamin A used to fortify foods. It helps maintain vision and immune function. It is added to compensate for nutrient loss during processing.

Risks

Excessive intake can lead to hypervitaminosis A, but typical food fortification poses no significant risk.

Benefits

Supports vision and immune function as a source of vitamin A.

See more about Vitamin A palmitate →
Carrageenan
Bad

Carrageenan is used as a thickener and stabilizer in food products. It is derived from red seaweed but has been associated with digestive issues in some individuals. Its use in food is controversial due to potential inflammatory effects.

Risks

May cause digestive discomfort and has been linked to inflammation in some studies.

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Natural flavour
Bad

Natural flavour is a catch-all term for flavoring agents derived from natural sources. It lacks transparency, making it difficult to assess its health impact. The term can mask the presence of highly processed ingredients.

Risks

Lack of transparency can lead to potential allergen exposure or consumption of unwanted additives.

See more about Natural flavour →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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