SALTED BUTTER
Summary
Salted butter is made from cream and salt, which are both high-quality ingredients with minimal processing. The product retains the natural benefits of cream, such as healthy fats and essential nutrients, while the addition of salt is a simple enhancement. Its processing level is low, preserving the integrity of the ingredients and making it a healthier choice compared to more processed alternatives.
At a glance
Key ingredients 2
CreamGood
Cream is a high-quality dairy product rich in saturated fats and essential nutrients. It is typically derived from grass-fed cows, which can enhance its nutritional profile with higher omega-3 fatty acids and CLA. The processing of cream into butter involves minimal alteration, preserving its natural benefits.
Risks
Excessive consumption of saturated fats may contribute to cardiovascular issues in some individuals.
Benefits
Rich in fat-soluble vitamins like A, D, E, and K, which are essential for various bodily functions. Provides a source of energy and supports the absorption of other nutrients.
SaltNeutral
Salt is used to enhance flavor and preserve the butter. It is a natural mineral composed primarily of sodium chloride. The amount used in butter is typically moderate, contributing to its taste without significant health risks.
Risks
High sodium intake can lead to increased blood pressure and related health issues if consumed in excess.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of the butter.
Processing
Processed Culinary Ingredients
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