Hydrolit + Advance Mango Flavored Drink

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Common questions

Is Hydrolit + Advance Mango Flavored Drink healthy?

Hydrolit + Advance Mango Flavored Drink scores 69/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This electrolyte supplement contains beneficial ingredients like potassium citrate and vitamins B3 and B6, which support electrolyte balance and energy metabolism.

How processed is Hydrolit + Advance Mango Flavored Drink?

Hydrolit + Advance Mango Flavored Drink is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Hydrolit + Advance Mango Flavored Drink's score?

In Scout's ingredient-by-ingredient analysis, Potassium Citrate, Beta Carotene Color, Choline Bitartrate count in its favor; Sugar, Natural Flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Hydrolit + Advance Mango Flavored Drink

Jumex
69 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 2
Owned by Grupo Jumex
Category Electrolytes
Summary

This electrolyte supplement contains beneficial ingredients like potassium citrate and vitamins B3 and B6, which support electrolyte balance and energy metabolism. However, the presence of sugar and the use of 'natural flavor' without transparency are notable concerns. The product is moderately processed, but it avoids artificial dyes and sweeteners, which helps maintain a balanced score.

Key ingredients 12

Potassium Citrate
Good

Potassium citrate is beneficial as it provides potassium, an essential mineral for heart and muscle function. It helps in maintaining electrolyte balance and preventing kidney stones. It is a high-quality active ingredient in supplements.

Risks

Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Supports heart health and muscle function by providing essential potassium.

See more about Potassium Citrate →
Beta Carotene Color
Good

Beta carotene is a natural colorant that also acts as a precursor to vitamin A, supporting vision and immune function. It is derived from natural sources and is considered safe. It provides a vibrant color without synthetic dyes.

Benefits

Acts as a natural colorant and provides antioxidant benefits.

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Choline Bitartrate
Good

Choline bitartrate is beneficial as it supports brain health and cognitive function. It is an essential nutrient involved in neurotransmitter synthesis. It is a high-quality active ingredient in supplements.

Risks

Excessive intake may cause fishy body odor and gastrointestinal distress.

Benefits

Supports brain health and cognitive function.

Niacinamide (Vitamin B3)
Good

Niacinamide is a form of vitamin B3 that supports energy metabolism and skin health. It is an essential nutrient that helps convert food into energy. It is a high-quality active ingredient in supplements.

Risks

High doses may cause flushing and liver damage.

Benefits

Supports energy metabolism and skin health.

See more about Niacinamide (Vitamin B3) →
Pyridoxine Hydrochloride (Vitamin B6)
Good

Pyridoxine hydrochloride is a form of vitamin B6 that supports brain health and red blood cell production. It is essential for amino acid metabolism and neurotransmitter synthesis. It is a high-quality active ingredient in supplements.

Risks

Excessive intake may lead to nerve damage.

Benefits

Supports brain health and red blood cell production.

See more about Pyridoxine Hydrochloride (Vitamin B6) →
Water
Neutral

Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. It is a clean ingredient with no processing concerns.

Benefits

Essential for hydration and acts as a solvent for other ingredients.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in beverages. It is generally recognized as safe and helps maintain product stability. It is naturally found in citrus fruits.

Risks

Excessive consumption may cause tooth enamel erosion.

Benefits

Enhances flavor and acts as a preservative.

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Sodium Gluconate
Neutral

Sodium gluconate is used as a stabilizer and to enhance mineral absorption. It is generally considered safe and non-toxic. It helps maintain the balance of electrolytes in the body.

Benefits

May aid in mineral absorption and electrolyte balance.

See more about Sodium Gluconate →
Sodium Citrate
Neutral

Sodium citrate acts as a buffering agent and helps maintain pH balance in beverages. It is commonly used in food and drinks for its stabilizing properties. It is considered safe for consumption.

Benefits

Helps maintain pH balance and stabilizes the product.

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Caffeine Extracted From Green Coffee
Neutral

Caffeine from green coffee is a natural source of caffeine, providing a stimulant effect. It is considered neutral as it is part of traditional diets and does not pose significant health risks when consumed in moderation. It is a natural alternative to synthetic caffeine.

Risks

Excessive caffeine intake can lead to insomnia, jitteriness, and increased heart rate.

Benefits

Provides a natural energy boost and enhances alertness.

Sugar
Bad

Sugar is classified as bad due to its high caloric content and potential to contribute to obesity and metabolic disorders. It is a simple carbohydrate that can lead to spikes in blood glucose levels. Excessive consumption is linked to various health issues.

Risks

High intake of sugar can lead to obesity, type 2 diabetes, and dental cavities.

Benefits

Provides quick energy but lacks essential nutrients.

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Natural Flavor
Bad

Natural flavor is a catch-all term that can include a variety of substances, making it difficult to assess its quality. It lacks transparency and may contain additives not disclosed on the label. It is penalized for lack of clarity and potential processing concerns.

Risks

Potential for undisclosed additives and allergens.

Benefits

Enhances the taste of the product.

See more about Natural Flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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