Hydrolit + Advance Mango Flavored Drink
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This electrolyte supplement contains beneficial ingredients like potassium citrate and vitamins B3 and B6, which support electrolyte balance and energy metabolism. However, the presence of sugar and the use of 'natural flavor' without transparency are notable concerns. The product is moderately processed, but it avoids artificial dyes and sweeteners, which helps maintain a balanced score.
Key ingredients 12
Potassium CitrateGood
Potassium citrate is beneficial as it provides potassium, an essential mineral for heart and muscle function. It helps in maintaining electrolyte balance and preventing kidney stones. It is a high-quality active ingredient in supplements.
Risks
Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.
Benefits
Supports heart health and muscle function by providing essential potassium.
Beta Carotene ColorGood
Beta carotene is a natural colorant that also acts as a precursor to vitamin A, supporting vision and immune function. It is derived from natural sources and is considered safe. It provides a vibrant color without synthetic dyes.
Benefits
Acts as a natural colorant and provides antioxidant benefits.
Choline BitartrateGood
Choline bitartrate is beneficial as it supports brain health and cognitive function. It is an essential nutrient involved in neurotransmitter synthesis. It is a high-quality active ingredient in supplements.
Risks
Excessive intake may cause fishy body odor and gastrointestinal distress.
Benefits
Supports brain health and cognitive function.
Niacinamide (Vitamin B3)Good
Niacinamide is a form of vitamin B3 that supports energy metabolism and skin health. It is an essential nutrient that helps convert food into energy. It is a high-quality active ingredient in supplements.
Risks
High doses may cause flushing and liver damage.
Benefits
Supports energy metabolism and skin health.
Pyridoxine Hydrochloride (Vitamin B6)Good
Pyridoxine hydrochloride is a form of vitamin B6 that supports brain health and red blood cell production. It is essential for amino acid metabolism and neurotransmitter synthesis. It is a high-quality active ingredient in supplements.
Risks
Excessive intake may lead to nerve damage.
Benefits
Supports brain health and red blood cell production.
WaterNeutral
Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. It is a clean ingredient with no processing concerns.
Benefits
Essential for hydration and acts as a solvent for other ingredients.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in beverages. It is generally recognized as safe and helps maintain product stability. It is naturally found in citrus fruits.
Risks
Excessive consumption may cause tooth enamel erosion.
Benefits
Enhances flavor and acts as a preservative.
Sodium GluconateNeutral
Sodium gluconate is used as a stabilizer and to enhance mineral absorption. It is generally considered safe and non-toxic. It helps maintain the balance of electrolytes in the body.
Benefits
May aid in mineral absorption and electrolyte balance.
Sodium CitrateNeutral
Sodium citrate acts as a buffering agent and helps maintain pH balance in beverages. It is commonly used in food and drinks for its stabilizing properties. It is considered safe for consumption.
Benefits
Helps maintain pH balance and stabilizes the product.
Caffeine Extracted From Green CoffeeNeutral
Caffeine from green coffee is a natural source of caffeine, providing a stimulant effect. It is considered neutral as it is part of traditional diets and does not pose significant health risks when consumed in moderation. It is a natural alternative to synthetic caffeine.
Risks
Excessive caffeine intake can lead to insomnia, jitteriness, and increased heart rate.
Benefits
Provides a natural energy boost and enhances alertness.
SugarBad
Sugar is classified as bad due to its high caloric content and potential to contribute to obesity and metabolic disorders. It is a simple carbohydrate that can lead to spikes in blood glucose levels. Excessive consumption is linked to various health issues.
Risks
High intake of sugar can lead to obesity, type 2 diabetes, and dental cavities.
Benefits
Provides quick energy but lacks essential nutrients.
Natural FlavorBad
Natural flavor is a catch-all term that can include a variety of substances, making it difficult to assess its quality. It lacks transparency and may contain additives not disclosed on the label. It is penalized for lack of clarity and potential processing concerns.
Risks
Potential for undisclosed additives and allergens.
Benefits
Enhances the taste of the product.
Processing
Ultra-Processed Foods
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