Near you
Wegmans is carried at Wegmans stores. Find one within 25 miles.
At a glance
Summary
This bread contains several beneficial organic ingredients like whole grains and dried apples, which contribute to its nutritional value. However, the presence of seed oils such as canola and sunflower oil, along with added sugar and natural flavors, detracts from its healthiness. The product is moderately processed, which limits its score despite the organic and whole-food components.
Key ingredients 27
Dried Organic Honeycrisp ApplesGood
Dried organic Honeycrisp apples add natural sweetness and fiber. Being organic, they are free from synthetic pesticides. They provide vitamins and antioxidants.
Benefits
Rich in dietary fiber and antioxidants, supporting digestive health and reducing oxidative stress.
Organic Oat FlakesGood
Organic oat flakes are a whole grain source of fiber and protein. They are minimally processed and retain most of their nutrients. They help in maintaining heart health and stabilizing blood sugar levels.
Benefits
High in soluble fiber, which can help lower cholesterol and improve heart health.
Organic HoneyGood
Organic honey is a natural sweetener with some antioxidant properties. It is less processed than refined sugars. It provides a natural source of energy and some trace nutrients.
Risks
High in sugars, which can contribute to calorie intake if consumed in excess.
Benefits
Contains antioxidants and has a lower glycemic index than refined sugar.
Organic Quick OatsGood
Organic quick oats are a whole grain that provides fiber and nutrients. They are processed to cook quickly while retaining nutritional benefits. They support heart health and provide sustained energy.
Benefits
Rich in fiber, which aids in digestion and helps maintain healthy cholesterol levels.
Organic Whole Grain Oat FlourGood
Organic whole grain oat flour is a nutritious flour alternative. It is high in fiber and protein, supporting heart health. Being organic, it is free from synthetic additives.
Benefits
Provides fiber and protein, supporting heart health and digestion.
Organic Steel Cut OatsGood
Organic steel cut oats are a minimally processed whole grain. They are high in fiber and nutrients, supporting heart health. Being organic, they are free from synthetic pesticides.
Benefits
Rich in fiber and nutrients, supporting heart health and digestion.
Organic Rye MealGood
Organic rye meal is a whole grain ingredient rich in fiber and nutrients. It supports digestive health and provides a unique flavor. Being organic, it is free from synthetic additives.
Risks
May contain gluten, which can be a concern for individuals with celiac disease or gluten sensitivity.
Benefits
Rich in fiber and nutrients, supporting digestive health and providing a unique flavor.
Organic Lite MolassesGood
Organic lite molasses is a natural sweetener with some minerals. It is less processed than refined sugars and provides a distinct flavor. It contains trace amounts of iron and calcium.
Risks
High in sugars, which can contribute to calorie intake if consumed in excess.
Benefits
Contains trace minerals like iron and calcium, providing some nutritional benefits.
Oat FiberGood
Oat fiber is a source of dietary fiber that aids digestion. It is derived from oats and is minimally processed. It helps in maintaining healthy cholesterol levels.
Benefits
Supports digestive health and helps maintain healthy cholesterol levels.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. It enhances flavor and provides essential electrolytes.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential electrolytes and trace minerals, supporting hydration and nerve function.
Organic Sunflower SeedsGood
Organic sunflower seeds are a nutritious whole food rich in healthy fats and protein. They provide essential vitamins and minerals. Being organic, they are free from synthetic pesticides.
Benefits
Rich in healthy fats, protein, and essential nutrients like vitamin E and magnesium.
Organic CinnamonGood
Organic cinnamon is a spice with antioxidant properties. It adds flavor and may help regulate blood sugar levels. Being organic, it is free from synthetic additives.
Benefits
Contains antioxidants and may help regulate blood sugar levels.
Organic Whole Wheat FlourGood
Organic whole wheat flour is a whole grain flour rich in fiber and nutrients. It supports digestive health and provides essential vitamins. Being organic, it is free from synthetic pesticides.
Risks
May contain gluten, which can be a concern for individuals with celiac disease or gluten sensitivity.
Benefits
Rich in fiber and essential nutrients, supporting digestive health and providing energy.
Organic Cultured Wheat FlourGood
Organic cultured wheat flour is a fermented flour that enhances flavor and digestibility. It is rich in nutrients and supports gut health. Being organic, it is free from synthetic additives.
Risks
May contain gluten, which can be a concern for individuals with celiac disease or gluten sensitivity.
Benefits
Supports gut health and provides essential nutrients.
Organic VinegarGood
Organic vinegar is a natural preservative and flavor enhancer. It is made through fermentation and contains acetic acid. It may support digestion and blood sugar regulation.
Benefits
May support digestion and help regulate blood sugar levels.
Ascorbic AcidGood
Vitamin C — beneficial even when serving as a preservative.
See more about Ascorbic Acid →WaterNeutral
Water is a basic ingredient used in many food products. It acts as a solvent and helps in mixing other ingredients. It has no nutritional value or health risks.
See more about Water →Organic Wheat FlourNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May contain gluten, which can be a concern for individuals with celiac disease or gluten sensitivity.
Benefits
Provides energy and essential nutrients like B vitamins and minerals.
Organic Wheat GlutenNeutral
Organic wheat gluten is used to improve the texture and elasticity of bread. It is a concentrated source of protein. It is essential for bread structure but offers no additional health benefits.
Risks
Contains gluten, which can be problematic for those with celiac disease or gluten intolerance.
Benefits
Provides protein and improves bread texture.
YeastNeutral
Yeast is used as a leavening agent in bread making. It helps the dough rise and contributes to the bread's texture. It has no significant nutritional benefits or risks.
See more about Yeast →Organic Guar GumNeutral
Organic guar gum is a natural thickening agent derived from guar beans. It is used to improve texture and stability in foods. It has no significant nutritional benefits or risks.
Risks
Excessive consumption may cause digestive discomfort.
Microbial EnzymesNeutral
Microbial enzymes are used to improve dough texture and fermentation. They are derived from microorganisms and are generally recognized as safe. They have no significant nutritional benefits or risks.
See more about Microbial Enzymes →Plant EnzymesNeutral
Plant enzymes are used to aid in the fermentation and texture of bread. They are derived from plant sources and are generally recognized as safe. They have no significant nutritional benefits or risks.
Organic SugarBad
Organic sugar is a refined sweetener that contributes to calorie intake. It is less processed than conventional sugar but still lacks nutritional benefits. Excessive consumption can lead to health issues.
Risks
High sugar intake can lead to weight gain and increased risk of metabolic diseases.
Natural FlavorBad
Natural flavor is a catch-all term for flavoring agents derived from natural sources. It lacks transparency and may contain additives. It provides flavor but no nutritional benefits.
Risks
Lack of transparency may pose concerns for those with allergies or sensitivities.
Organic Canola OilVery Bad
Organic canola oil is a seed oil high in omega-6 fatty acids. Despite being organic, it is highly processed and may contribute to inflammation. It is not recommended due to its potential health impacts.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Organic Sunflower OilVery Bad
Organic sunflower oil is a seed oil high in omega-6 fatty acids. Despite being organic, it is highly processed and may contribute to inflammation. It is not recommended due to its potential health impacts.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play