4 cheese mexican

65 Fair
$3.50 · 8 oz
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Summary

This cheese blend is made from real cheeses like Monterey Jack and Cheddar, which are generally nutritious and provide good protein content. However, the product is considered ultra-processed due to the inclusion of anti-caking agents and a natural mold inhibitor, which limits its score. Despite having a clean ingredient list without harmful additives, the processing level impacts its overall healthiness.

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Category Cheese

Key ingredients 8

Monterey Jack Cheese
Neutral

Monterey Jack Cheese is a dairy product made from cultured pasteurized milk, salt, and enzymes. It is a source of protein and calcium but lacks specific quality indicators like organic or grass-fed. The cheese is processed but does not contain harmful additives.

Risks

Potential risks include lactose intolerance and high saturated fat content.

Benefits

Provides protein and calcium, essential for bone health.

Cheddar Cheese
Neutral

Cheddar Cheese is made from cultured pasteurized milk, salt, enzymes, and annatto for color. It is a common cheese with a good protein content but lacks organic or grass-fed labels. The inclusion of annatto is a natural colorant, not an artificial dye.

Risks

May cause issues for those with lactose intolerance and contains saturated fats.

Benefits

Rich in protein and calcium, supporting muscle and bone health.

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Asadero Cheese
Neutral

Asadero Cheese is a traditional Mexican cheese made from cultured pasteurized milk, salt, and enzymes. It is a source of protein and calcium but does not specify organic or grass-fed sourcing. The cheese is processed but free from artificial additives.

Risks

Contains lactose and saturated fats, which may be problematic for some individuals.

Benefits

Provides essential nutrients like protein and calcium.

Queso Quesadilla Cheese
Neutral

Queso Quesadilla Cheese is crafted from cultured pasteurized milk, salt, and enzymes. It offers protein and calcium but lacks indicators of high-quality sourcing such as organic or grass-fed. The cheese is processed but does not include harmful additives.

Risks

Potential lactose intolerance and high saturated fat content.

Benefits

Contributes protein and calcium to the diet, important for bone health.

Potato Starch
Neutral

Potato Starch is used as an anti-caking agent in cheese blends. It is a natural ingredient that helps prevent clumping without adding significant nutritional value. The starch is minimally processed and generally considered safe.

Benefits

Helps maintain product texture and quality without artificial additives.

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Tapioca Starch
Neutral

Tapioca Starch is used to prevent clumping in cheese products. It is derived from the cassava root and is a natural, minimally processed ingredient. The starch does not contribute significant nutritional benefits but is safe for consumption.

Benefits

Maintains product consistency and prevents clumping.

See more about Tapioca Starch →
Natamycin
Neutral

Natamycin is a natural mold inhibitor used in cheese products. It is derived from fermentation and helps extend shelf life without synthetic preservatives. The use of natamycin is generally recognized as safe in food applications.

Benefits

Prevents mold growth, extending the product's shelf life naturally.

Annatto
Neutral

Annatto is a natural colorant derived from the seeds of the achiote tree. It is used to impart a yellow-orange hue to cheese without synthetic dyes. Annatto is minimally processed and considered safe for consumption.

Benefits

Provides natural coloring without artificial additives.

See more about Annatto →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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