NATURALLY HICKORY SMOKED BACON, HICKORY SMOKED

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Common questions

Is NATURALLY HICKORY SMOKED BACON, HICKORY SMOKED healthy?

NATURALLY HICKORY SMOKED BACON, HICKORY SMOKED scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This bacon product is processed and contains additives such as sodium nitrite and sodium phosphate, which are used for preservation but can pose health risks, including potential carcinogenic effects and mineral imbalances.

How processed is NATURALLY HICKORY SMOKED BACON, HICKORY SMOKED?

NATURALLY HICKORY SMOKED BACON, HICKORY SMOKED is NOVA Group 3: Processed Foods.

Which ingredients drive NATURALLY HICKORY SMOKED BACON, HICKORY SMOKED's score?

In Scout's ingredient-by-ingredient analysis, Sugar, Sodium phosphate, Sodium nitrite are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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NATURALLY HICKORY SMOKED BACON, HICKORY SMOKED

Great Value
60 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 3
Owned by Walmart
Category Meat and Seafood
Summary

This bacon product is processed and contains additives such as sodium nitrite and sodium phosphate, which are used for preservation but can pose health risks, including potential carcinogenic effects and mineral imbalances. The presence of added sugar further detracts from its nutritional profile, contributing to metabolic concerns when consumed in excess. Despite being a popular food item, the level of processing and inclusion of these additives limit its healthfulness.

Key ingredients 7

Pork
Neutral

Pork is a source of high-quality animal protein and essential nutrients. It provides a rich amino acid profile beneficial for muscle maintenance. However, it is often high in saturated fats which can be a concern if consumed in excess.

Risks

High saturated fat content may contribute to cardiovascular issues if consumed in large amounts.

Benefits

Provides essential amino acids and nutrients like B vitamins and minerals such as zinc and iron.

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Water
Neutral

Water is used as a processing aid and does not contribute nutritional value. It helps in maintaining moisture content in the product. There are no health concerns associated with water in this context.

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Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a common ingredient in cured meats but can contribute to high sodium intake. Excessive sodium consumption is linked to hypertension and cardiovascular diseases.

Risks

High sodium intake can lead to increased blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in food products.

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Sodium erythorbate
Neutral

Sodium erythorbate is an antioxidant used to preserve color and flavor in cured meats. It is generally recognized as safe in regulated amounts. There are no significant health concerns when consumed within recommended limits.

Benefits

Helps preserve color and flavor in processed meats.

Sugar
Bad

Sugar is used to balance flavors in cured meats but provides no essential nutrients. It is a refined carbohydrate that can contribute to metabolic issues when consumed in excess. Regular consumption of added sugars is linked to obesity and type 2 diabetes.

Risks

Excessive sugar intake is associated with increased risk of obesity, type 2 diabetes, and dental cavities.

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Sodium phosphate
Bad

Sodium phosphate is used as an emulsifier and preservative in processed meats. It can affect mineral balance in the body when consumed in large quantities. Overconsumption may lead to kidney issues and imbalances in calcium and phosphorus levels.

Risks

Potential to disrupt mineral balance and contribute to kidney issues if consumed excessively.

Benefits

Helps maintain moisture and texture in processed meats.

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Sodium nitrite
Bad

Sodium nitrite is used as a preservative and color fixative in cured meats. It can form nitrosamines, which are potential carcinogens, especially when meats are cooked at high temperatures. Regular consumption of nitrite-preserved meats is linked to increased cancer risk.

Risks

Potential formation of nitrosamines, which are linked to an increased risk of cancer.

Benefits

Preserves color and prevents bacterial growth in cured meats.

See more about Sodium nitrite →

Processing

Group 3 · Processed

Processed Foods

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