Gardenburger Veggie Burgers Original 10oz

Brown rice is a whole grain that provides fiber and essential nutrients. It is minimally processed, retaining its bran and germ. This contributes to better digestion and sustained energy release.

Button mushrooms are low in calories and rich in vitamins and minerals. They contain antioxidants that may support immune function. Their umami flavor enhances the taste profile of dishes.

Rolled oats are a whole grain rich in fiber and beta-glucans, which can help lower cholesterol. They are minimally processed, preserving their nutritional value. Oats provide a slow release of energy, beneficial for blood sugar control.

Beneficial ingredient — whole-food or functional value in this product class.

Onions are rich in antioxidants and sulfur compounds that may support heart health. They are a natural source of flavor and nutrients. Onions have anti-inflammatory properties that can benefit overall health.

Bulgur is a whole grain that is high in fiber and nutrients. It is minimally processed, retaining its nutritional profile. Bulgur supports digestive health and provides a good source of plant-based protein.

Crimini mushrooms are nutrient-dense and provide antioxidants and B vitamins. They have a rich flavor that enhances culinary dishes. Their nutrient profile supports immune function and overall health.

Garlic powder provides flavor and potential health benefits similar to fresh garlic. It contains allicin, which may support heart health and immune function. The drying process preserves its beneficial compounds.

Onion powder provides concentrated flavor and nutrients similar to fresh onions. It is a convenient way to add onion flavor without moisture. The drying process retains its beneficial compounds.

Mushroom powder is rich in antioxidants and nutrients, similar to whole mushrooms. It enhances flavor and provides health benefits. The drying process preserves its beneficial compounds.

Turmeric extract is known for its anti-inflammatory and antioxidant properties. It contains curcumin, which may support joint health and reduce inflammation. The extract form enhances its bioavailability and potency.

Citric acid is a natural preservative and flavor enhancer. It is widely used in food processing for its acidic properties. While generally safe, it can cause irritation in sensitive individuals.

Liquid whey as a minor dairy ingredient — benign.

Malted barley is used for its flavor and as a source of enzymes in food processing. It is a natural ingredient but may contain gluten. Its primary role is flavor enhancement rather than nutrition.

Annatto is a natural colorant derived from the seeds of the achiote tree. It is used to impart a yellow to orange hue in foods. While generally safe, it may cause allergic reactions in sensitive individuals.

Malted barley flour is used for its enzymatic properties and flavor. It is a natural ingredient but contains gluten. Its role is primarily functional in baking and flavor enhancement.

Guar gum is used as a thickening agent in food products. It is derived from guar beans and is high in soluble fiber. While generally safe, it may cause digestive issues in sensitive individuals.

Annatto extract is a natural colorant used to impart a yellow to orange hue. It is derived from the seeds of the achiote tree. While generally safe, it may cause allergic reactions in sensitive individuals.

Natural flavors are a catch-all term for flavoring agents that may include various additives. They are highly processed and lack transparency in ingredient sourcing. This can be concerning for individuals with allergies or sensitivities.

Modified vegetable gum is used as a thickener and stabilizer in processed foods. It is highly processed and may cause digestive issues in sensitive individuals. Its use is primarily for texture, not nutrition.

Concentrated glutamate source — MSG-adjacent flavor enhancer.

Soy lecithin is used as an emulsifier in processed foods. It is highly processed and may contain traces of soy allergens. Its primary function is to improve texture and shelf life, not nutrition.