Good & Gather Ketchup
Near you
Good & Gather is carried at Target stores. Find one within 25 miles.
Summary
This ketchup is made with organic ingredients, including tomato concentrate, vinegar, onion powder, and spices, which are beneficial and free from synthetic additives. However, it contains a high amount of organic sugar, contributing to its overall sugar content, which is a concern for health. The product is moderately processed, which limits its score despite the clean ingredient list.
At a glance
Key ingredients 6
Organic tomato concentrateVery Good
Organic tomato concentrate is a rich source of lycopene, an antioxidant linked to reduced risk of chronic diseases. Being organic, it is free from synthetic pesticides and GMOs, enhancing its nutritional profile. The concentration process retains most of the beneficial nutrients found in fresh tomatoes.
Benefits
High in antioxidants like lycopene, which may support heart health and reduce inflammation.
Organic sugarBad
Organic sugar, while free from synthetic pesticides, still contributes to high sugar content in the diet. Excessive sugar intake is linked to various health issues, including obesity and diabetes. Despite being organic, it offers no significant nutritional benefits over conventional sugar.
Risks
High sugar consumption can lead to weight gain, insulin resistance, and increased risk of chronic diseases.
Organic distilled vinegarGood
Organic distilled vinegar is a natural preservative and flavor enhancer. It is produced through fermentation, which can support gut health. Being organic, it avoids synthetic chemicals, making it a cleaner choice.
Benefits
May aid digestion and act as a natural preservative, enhancing food safety.
SaltNeutral
Salt is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to hypertension and cardiovascular issues. It is a common seasoning and preservative in many foods.
Risks
Excessive salt intake can increase the risk of high blood pressure and heart disease.
Benefits
Essential for maintaining electrolyte balance and proper muscle function.
Organic onion powderGood
Organic onion powder provides flavor and contains beneficial compounds like quercetin, an antioxidant. Being organic, it is free from synthetic additives and pesticides. It adds depth to the flavor profile of foods without significant calories.
Benefits
Contains antioxidants that may support immune function and reduce inflammation.
Organic spicesGood
Organic spices enhance flavor and may offer various health benefits due to their antioxidant properties. Being organic ensures they are free from synthetic chemicals and additives. They contribute to the overall taste and aroma of the product.
Benefits
Rich in antioxidants and may support overall health by reducing oxidative stress.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store