Spaghetti - 16oz - Good & Gather™

Good & gather
90 Excellent
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Near you

Good & gather is carried at Target stores. Find one within 25 miles.

Summary

This spaghetti is made primarily from semolina wheat and is minimally processed, which contributes to its high score. The ingredient list is short and free from harmful additives, artificial colors, or preservatives, reflecting a clean label. The inclusion of essential vitamins and minerals like niacin and iron enhances its nutritional profile without compromising its quality.

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Target Corporation
Category Pasta

Key ingredients 6

Semolina
Neutral

Semolina is a coarse flour made from durum wheat, commonly used in pasta. It is minimally processed and retains some of the wheat's natural nutrients. However, it is not enriched with additional nutrients beyond what is naturally present.

Risks

Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.

Benefits

Provides a source of carbohydrates and some protein, contributing to energy and satiety.

Niacin
Neutral

Niacin, also known as vitamin B3, is added to enrich the nutritional profile of the pasta. It is essential for converting food into energy and maintaining healthy skin and nerves. The enrichment process ensures that the pasta provides additional nutritional value.

Benefits

Supports energy metabolism and is important for maintaining healthy skin and nerve function.

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Ferrous Sulfate
Neutral

Ferrous sulfate is an iron supplement used to fortify foods and prevent iron deficiency. It is a common form of iron used in food fortification due to its bioavailability. The fortification process helps address potential dietary iron gaps.

Risks

Excessive iron intake can lead to gastrointestinal issues and, in severe cases, toxicity.

Benefits

Helps prevent iron deficiency anemia by providing a bioavailable source of iron.

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Thiamin Mononitrate
Neutral

Thiamin mononitrate is a synthetic form of vitamin B1 used to enrich foods. It plays a crucial role in energy metabolism and nerve function. The enrichment process ensures adequate intake of this essential nutrient.

Benefits

Essential for energy metabolism and proper nerve function.

Riboflavin
Neutral

Riboflavin, or vitamin B2, is added to foods to enhance their nutritional value. It is important for energy production and cellular function. The enrichment process helps ensure sufficient intake of this vitamin.

Benefits

Supports energy production and cellular function.

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Folic Acid
Neutral

Folic acid is a synthetic form of vitamin B9 used to fortify foods and prevent deficiencies. It is crucial for DNA synthesis and cell division. The fortification process helps prevent neural tube defects in developing fetuses.

Risks

Excessive intake may mask vitamin B12 deficiency symptoms.

Benefits

Essential for DNA synthesis and cell division, and helps prevent neural tube defects during pregnancy.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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