Spaghetti - 16oz - Good & Gather™
Near you
Good & gather is carried at Target stores. Find one within 25 miles.
Summary
This spaghetti is made primarily from semolina wheat and is minimally processed, which contributes to its high score. The ingredient list is short and free from harmful additives, artificial colors, or preservatives, reflecting a clean label. The inclusion of essential vitamins and minerals like niacin and iron enhances its nutritional profile without compromising its quality.
At a glance
Key ingredients 6
SemolinaNeutral
Semolina is a coarse flour made from durum wheat, commonly used in pasta. It is minimally processed and retains some of the wheat's natural nutrients. However, it is not enriched with additional nutrients beyond what is naturally present.
Risks
Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Provides a source of carbohydrates and some protein, contributing to energy and satiety.
NiacinNeutral
Niacin, also known as vitamin B3, is added to enrich the nutritional profile of the pasta. It is essential for converting food into energy and maintaining healthy skin and nerves. The enrichment process ensures that the pasta provides additional nutritional value.
Benefits
Supports energy metabolism and is important for maintaining healthy skin and nerve function.
Ferrous SulfateNeutral
Ferrous sulfate is an iron supplement used to fortify foods and prevent iron deficiency. It is a common form of iron used in food fortification due to its bioavailability. The fortification process helps address potential dietary iron gaps.
Risks
Excessive iron intake can lead to gastrointestinal issues and, in severe cases, toxicity.
Benefits
Helps prevent iron deficiency anemia by providing a bioavailable source of iron.
Thiamin MononitrateNeutral
Thiamin mononitrate is a synthetic form of vitamin B1 used to enrich foods. It plays a crucial role in energy metabolism and nerve function. The enrichment process ensures adequate intake of this essential nutrient.
Benefits
Essential for energy metabolism and proper nerve function.
RiboflavinNeutral
Riboflavin, or vitamin B2, is added to foods to enhance their nutritional value. It is important for energy production and cellular function. The enrichment process helps ensure sufficient intake of this vitamin.
Benefits
Supports energy production and cellular function.
Folic AcidNeutral
Folic acid is a synthetic form of vitamin B9 used to fortify foods and prevent deficiencies. It is crucial for DNA synthesis and cell division. The fortification process helps prevent neural tube defects in developing fetuses.
Risks
Excessive intake may mask vitamin B12 deficiency symptoms.
Benefits
Essential for DNA synthesis and cell division, and helps prevent neural tube defects during pregnancy.
Processing
Unprocessed or Minimally Processed Foods
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