Simply Trail Mix - 14oz - Good & Gather™
Good & GatherAnalysis updated August 2026 · How Scout scores
Near you
Good & Gather is carried at Target stores. Find one within 25 miles.
At a glance
Summary
This trail mix contains beneficial ingredients like peanuts, raisins, and almonds, which provide healthy fats, protein, and antioxidants. However, the presence of milk chocolate candies and added sugars increases the level of processing and introduces less desirable elements such as refined sugars and emulsifiers. While the mix offers some nutritional benefits, the processed components and added sugars limit its overall healthiness.
Key ingredients 10
AlmondsVery Good
Almonds are rich in healthy fats, protein, and fiber. They provide essential nutrients like vitamin E, magnesium, and antioxidants. Regular consumption supports heart health and may aid in weight management.
Risks
Potential allergen for some individuals, which can cause allergic reactions.
Benefits
Rich in healthy fats, protein, and fiber, supporting heart health and providing essential nutrients.
PeanutsGood
Peanuts are a good source of protein and healthy fats. They contain monounsaturated fats that support heart health. Additionally, they provide essential nutrients like magnesium and vitamin E.
Risks
Potential allergen for some individuals, which can cause severe allergic reactions.
Benefits
Rich in protein and healthy fats, supporting heart health and providing essential nutrients.
RaisinsGood
Raisins are a natural source of sugars and provide dietary fiber. They contain antioxidants that may help reduce oxidative stress. Raisins also offer small amounts of iron and potassium.
Risks
High sugar content can contribute to dental issues if consumed in excess.
Benefits
Provide natural sugars, fiber, and antioxidants, supporting digestive health and reducing oxidative stress.
VanillaGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Adds flavor and aroma to foods, enhancing sensory appeal.
Dried Sweetened CherriesGood
Dried sweetened cherries provide natural sugars and antioxidants. They offer dietary fiber and vitamins like vitamin C. While they contain added sugars, they still provide beneficial nutrients.
Risks
Contains added sugars, which can contribute to weight gain if consumed in excess.
Benefits
Provide natural sugars, antioxidants, and dietary fiber, supporting overall health.
SaltNeutral
Salt is used to enhance flavor in foods. It is a source of sodium, which is essential for fluid balance and nerve function. However, excessive intake can lead to hypertension.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Essential for fluid balance and nerve function when consumed in moderation.
Milk Chocolate CandiesBad
Milk chocolate candies contain added sugars and fats, which can contribute to weight gain and metabolic issues. The processing of chocolate often involves additives and emulsifiers. While they provide some calcium from milk, the high sugar content outweighs the benefits.
Risks
High in added sugars and fats, which can lead to weight gain and metabolic issues.
Benefits
Contains some calcium from milk, but benefits are minimal compared to risks.
Soy LecithinBad
Soy lecithin is used as an emulsifier in processed foods. It is derived from soybeans and may contain traces of allergens. While it helps improve texture, it offers minimal nutritional benefits.
Risks
May contain traces of soy allergens, posing a risk to those with soy allergies.
Benefits
Improves texture and consistency in food products, but offers minimal nutritional benefits.
SugarBad
Refined sugar is a source of empty calories and can contribute to weight gain and metabolic disorders. It is highly processed and lacks nutritional value. Excessive consumption is linked to various health issues, including diabetes.
Risks
Contributes to weight gain, metabolic disorders, and dental issues when consumed in excess.
Tapioca SyrupBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Contributes to sugar intake, which can lead to weight gain if consumed excessively.
Benefits
Provides energy but lacks significant nutritional benefits.
Processing
Processed Foods
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