Chicken Meatballs Roasted Garlic with Fontina, Parmesan & Pecorino Romano Cheese

Amylu
60 Fair
10 oz
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Verified Amazon match

Summary

This product contains high-quality ingredients such as chicken raised without antibiotics and a variety of cheeses, which provide beneficial nutrients like protein and calcium. However, it is classified as ultra-processed due to the presence of additives and the level of processing involved in its production. Despite the clean ingredient list, the processing level limits its overall healthiness.

At a glance

Beneficial ingredients 9
Harmful ingredients 0
Owned by TowerBrook Capital Partners
Category Meat And Seafood

Key ingredients 14

Chicken Raised Without Antibiotics
Very Good

Chicken raised without antibiotics is a high-quality protein source. It ensures no antibiotic residues, promoting better health outcomes. This practice supports animal welfare and reduces antibiotic resistance.

Benefits

Provides a rich source of protein essential for muscle growth and repair. Free from antibiotics, promoting a healthier choice for consumers.

Fontina Cheese
Good

Fontina cheese is a flavorful cheese made from pasteurized milk. It provides calcium and protein, essential for bone health. The cheese cultures used enhance its nutritional profile.

Risks

May cause allergic reactions in individuals sensitive to dairy.

Benefits

Rich in calcium and protein, supporting bone health and muscle function.

Parmesan Cheese
Good

Parmesan cheese is a hard cheese known for its strong flavor and nutritional benefits. It is high in calcium and protein, beneficial for bone and muscle health. The aging process enhances its digestibility and flavor.

Risks

Contains lactose, which may cause issues for lactose-intolerant individuals.

Benefits

Provides essential nutrients like calcium and protein, supporting overall health.

Pecorino Romano Cheese
Good

Pecorino Romano is a hard, salty cheese made from sheep's milk. It is rich in calcium and protein, supporting bone and muscle health. The cheese's strong flavor allows for smaller quantities to be used, reducing calorie intake.

Risks

May cause allergic reactions in individuals sensitive to sheep's milk.

Benefits

High in calcium and protein, beneficial for maintaining strong bones and muscles.

Kosher Salt
Neutral

Kosher salt is a coarse-grained salt used for seasoning. It is free from additives, making it a purer form of salt. Its larger grains make it easier to control seasoning levels.

Risks

Excessive consumption may lead to high blood pressure and other cardiovascular issues.

Benefits

Enhances flavor without the need for additives.

Caramelized Onions
Neutral

Caramelized onions add a sweet and savory flavor to dishes. The caramelization process enhances their natural sugars, providing depth of flavor. They are a natural ingredient with no significant processing concerns.

Benefits

Adds flavor complexity and sweetness naturally.

Garlic
Good

Garlic is a natural ingredient known for its health benefits and flavor. It contains compounds like allicin, which have antimicrobial properties. Garlic enhances the flavor profile of dishes naturally.

Risks

May cause digestive discomfort in some individuals when consumed in large quantities.

Benefits

Offers antimicrobial properties and enhances flavor naturally.

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Spices
Neutral

Spices are used to enhance the flavor of foods. They are typically natural and provide various health benefits depending on the type. The specific spices used are not detailed, limiting precise analysis.

Benefits

Enhances flavor and may provide health benefits depending on the specific spices used.

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Parsley Flakes
Good

Parsley flakes are a dried herb used for flavor and garnish. They are rich in vitamins A, C, and K, supporting immune function and bone health. The drying process preserves these nutrients effectively.

Benefits

Rich in vitamins and antioxidants, supporting overall health.

Basil
Good

Basil is a fragrant herb used to enhance flavor in dishes. It contains antioxidants and essential oils that may support health. Fresh or dried, it adds a distinct aroma and taste.

Benefits

Provides antioxidants and enhances flavor naturally.

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Roasted Garlic
Good

Roasted garlic offers a milder, sweeter flavor compared to raw garlic. The roasting process enhances its natural sugars and reduces pungency. It retains beneficial compounds like allicin, supporting health.

Benefits

Enhances flavor and retains health-supporting compounds.

Vinegar
Neutral

Vinegar is used as a preservative and flavor enhancer. It is acidic, which helps in preserving food and adding tanginess. The type of vinegar is not specified, limiting specific health impact analysis.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

Acts as a natural preservative and flavor enhancer.

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Extract of Rosemary
Good

Extract of rosemary is used for its antioxidant properties. It helps preserve food by preventing oxidation and spoilage. Rosemary extract is a natural alternative to synthetic preservatives.

Benefits

Provides natural antioxidant properties, supporting food preservation.

Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used to add acidity and preserve freshness in foods. Derived from citrus fruits, it is generally recognized as safe.

Risks

May cause irritation in individuals with citric acid sensitivity.

Benefits

Enhances flavor and preserves freshness naturally.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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