At a glance
Summary
This tomato jam contains a significant amount of refined sugar, which is a highly processed ingredient linked to health issues such as obesity and diabetes. While the product includes beneficial ingredients like tomatoes, the presence of refined sugar and the level of processing limit its healthfulness. The product's processing level further restricts its potential score, despite the absence of artificial additives.
Key ingredients 6
TomatoesGood
Tomatoes are a natural source of vitamins and antioxidants, making them a healthy addition to many foods.
See more about Tomatoes →Lemon JuiceGood
Lemon juice adds natural flavor and vitamin C, supporting immune health and enhancing taste.
See more about Lemon Juice →WaterNeutral
Water is essential for hydration and has no negative or positive impact on health when used as an ingredient.
See more about Water →PectinNeutral
Pectin is a natural thickening agent derived from fruits, commonly used in jams without affecting health negatively.
See more about Pectin →Citric AcidNeutral
Citric acid is used to preserve freshness and acidity, with no significant health risks when consumed in typical amounts.
See more about Citric Acid →SugarBad
Sugar is often added to enhance sweetness, but consuming it in excess can contribute to health issues like weight gain and energy spikes.
See more about Sugar →Processing
Processed Foods
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