Organic Valley Fat Free Milk

Common questions

Is Organic Valley Fat Free Milk healthy?

Organic Valley Fat Free Milk scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This organic fat-free milk is minimally processed and contains high-quality ingredients, including organic nonfat milk, which is a good source of protein and essential nutrients.

How processed is Organic Valley Fat Free Milk?

Organic Valley Fat Free Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic Valley Fat Free Milk's score?

In Scout's ingredient-by-ingredient analysis, Organic grade a nonfat milk, Vitamin d3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Valley Fat Free Milk

Organic Valley
85 Excellent

Analysis updated August 2026 · How Scout scores

$6.29 · 64 oz · $0.10 / fluid ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Milk
Summary

This organic fat-free milk is minimally processed and contains high-quality ingredients, including organic nonfat milk, which is a good source of protein and essential nutrients. The addition of vitamins A and D enhances its nutritional profile without introducing harmful additives. Its organic certification ensures it is free from synthetic pesticides and hormones, contributing to its high rating.

Key ingredients 3

Organic grade a nonfat milk
Good

Organic grade A nonfat milk is a high-quality source of protein and essential nutrients. Being organic, it is free from synthetic pesticides and hormones, which enhances its nutritional profile. It provides calcium and vitamin D, which are crucial for bone health.

Benefits

Rich in protein and essential nutrients like calcium and vitamin D, supporting bone health and muscle function.

Vitamin d3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Enhances calcium absorption and supports bone health, especially important in regions with limited sunlight exposure.

See more about Vitamin d3 →
Vitamin a palmitate
Neutral

Vitamin A palmitate is a synthetic form of vitamin A used to fortify foods. It helps maintain healthy vision and immune function. However, it is added to compensate for the loss of natural vitamins during milk processing.

Risks

Excessive intake of vitamin A can lead to toxicity, but this risk is minimal when consumed as part of a balanced diet.

Benefits

Supports vision and immune health by providing an essential nutrient that may be reduced during processing.

See more about Vitamin a palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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