ORGANIC VALLEY, PROVOLONE CHEESE

Organic Valley
85 Excellent
$8.09 · 6 oz
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Summary

This cheese is made from high-quality organic ingredients, including cultured pasteurized part skim milk and vegetarian enzymes, which contribute to its nutritional value and suitability for vegetarians. The organic certification ensures the absence of synthetic pesticides and hormones, enhancing its health profile. Despite being processed, the clean ingredient list and ethical sourcing from a farmer-owned co-op support a high score within the processing level cap.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Cheese

Key ingredients 3

Organic cultured pasteurized part skim milk
Good

This ingredient is a high-quality source of protein and calcium, essential for bone health. The organic certification indicates it is free from synthetic pesticides and hormones. Culturing enhances the flavor and digestibility of the cheese.

Benefits

Provides essential nutrients like protein and calcium, supporting bone and muscle health. The organic nature ensures minimal exposure to harmful chemicals.

Salt
Neutral

Salt is used for flavor enhancement and preservation in cheese. It is a common ingredient in cheese production, providing necessary sodium content. However, excessive consumption of sodium can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular diseases.

Benefits

Essential for flavor and preservation, contributing to the overall taste profile of the cheese.

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Vegetarian enzymes
Good

Vegetarian enzymes are used as a coagulant in cheese making, suitable for vegetarian diets. They provide an alternative to animal rennet, making the product accessible to a wider audience. These enzymes help in the curdling process, essential for cheese production.

Benefits

Allows for cheese production without animal-derived rennet, making it suitable for vegetarians. Facilitates the cheese-making process effectively.

Processing

Group 3 · Processed

Processed Foods

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