365 Whole Foods Market LOW FAT YOGURT
365 Whole Foods MarketAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This low-fat yogurt contains beneficial ingredients such as organic low-fat milk and live active cultures, which support gut health. However, it is sweetened with organic cane sugar and includes organic vanilla flavor, contributing to its ultra-processed status. The presence of added sugar and flavoring, despite being organic, along with its processing level, limits its overall health score.
Key ingredients 7
Live and active culturesVery Good
Live and active cultures such as S. thermophilus and L. bulgaricus are probiotics that support gut health. They help maintain a healthy balance of gut bacteria. These cultures are essential for the fermentation process in yogurt.
Benefits
Promotes digestive health and may enhance immune function through probiotic activity.
Cultured pasteurized organic low fat milkGood
This ingredient is a high-quality source of protein and calcium, essential for bone health. Being organic, it is free from synthetic pesticides and hormones. The pasteurization process ensures safety by eliminating harmful bacteria.
Benefits
Provides essential nutrients like calcium and protein, supporting bone and muscle health.
Vitamin D3Good
Vitamin D3 is essential for calcium absorption and bone health. It is often added to dairy products to enhance nutritional value. This fortification helps prevent deficiencies, especially in populations with limited sun exposure.
Benefits
Supports bone health and immune function by aiding calcium absorption.
Organic vanilla flavorNeutral
Organic vanilla flavor is derived from vanilla beans and adds a pleasant aroma and taste. Being organic, it avoids synthetic additives. However, it is still a processed flavoring agent.
Benefits
Enhances flavor profile naturally without synthetic additives.
PectinNeutral
Pectin is a natural gelling agent derived from fruits, used to stabilize and thicken products. It is minimally processed and generally considered safe. It does not contribute significant nutritional value.
Benefits
Helps improve texture and stability of the yogurt without synthetic additives.
En:e440Neutral
En:e440 refers to pectin, a natural gelling agent derived from fruits. It is used to stabilize and thicken products. It is minimally processed and generally considered safe.
Benefits
Improves texture and stability of the yogurt without synthetic additives.
Organic cane sugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption of added sugars can lead to health issues such as obesity and dental cavities.
Benefits
Provides a natural source of sweetness with minimal processing compared to refined sugars.
Processing
Ultra-Processed Foods
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