Tomato Ketchup No Sugar Added

365 Whole Foods Market
65 Fair
$3.18 · 16.6 oz
View on Amazon
Verified Amazon match

Summary

This ketchup is made with organic ingredients like tomato paste and spirit vinegar, which are beneficial for health. However, the presence of 'natural flavor' introduces some uncertainty regarding ingredient transparency. Despite having no added sugar, the product is considered ultra-processed, which limits its healthiness score due to the level of processing involved.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Amazon
Category Condiments

Key ingredients 6

Water
Neutral

Water is a neutral ingredient used as a base in many food products. It helps to dissolve and mix other ingredients evenly. There are no significant health impacts associated with water in this context.

See more about Water →
Organic Tomato Paste
Good

Organic tomato paste is a concentrated source of tomatoes, providing vitamins and antioxidants. Being organic, it is free from synthetic pesticides and fertilizers. It is a healthier alternative to non-organic tomato products.

Benefits

Rich in lycopene, an antioxidant that may reduce the risk of certain diseases. Provides vitamins A and C, supporting immune function and skin health.

Organic Cornstarch
Neutral

Organic cornstarch is used as a thickening agent in food products. Being organic, it is produced without synthetic pesticides. It is a common ingredient in processed foods for texture enhancement.

Organic Spirit Vinegar
Good

Organic spirit vinegar is used for flavor and preservation in food products. It is made from the fermentation of organic alcohol, ensuring no synthetic chemicals are used. It adds acidity and enhances the shelf life of the product.

Benefits

May aid in digestion and has antimicrobial properties that help preserve food.

Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in many processed foods. While necessary in small amounts, excessive consumption can lead to health issues.

Risks

Excessive salt intake can lead to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

See more about Salt →
Natural Flavor
Bad

Natural flavor is a catch-all term for flavoring agents derived from natural sources. It lacks transparency, making it difficult to assess its exact composition. This opacity can be concerning for those with allergies or sensitivities.

Risks

Potential allergen risk due to undisclosed ingredients and lack of transparency.

See more about Natural Flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store