Tomato Ketchup No Sugar Added
Summary
This ketchup is made with organic ingredients like tomato paste and spirit vinegar, which are beneficial for health. However, the presence of 'natural flavor' introduces some uncertainty regarding ingredient transparency. Despite having no added sugar, the product is considered ultra-processed, which limits its healthiness score due to the level of processing involved.
At a glance
Key ingredients 6
WaterNeutral
Water is a neutral ingredient used as a base in many food products. It helps to dissolve and mix other ingredients evenly. There are no significant health impacts associated with water in this context.
See more about Water →Organic Tomato PasteGood
Organic tomato paste is a concentrated source of tomatoes, providing vitamins and antioxidants. Being organic, it is free from synthetic pesticides and fertilizers. It is a healthier alternative to non-organic tomato products.
Benefits
Rich in lycopene, an antioxidant that may reduce the risk of certain diseases. Provides vitamins A and C, supporting immune function and skin health.
Organic CornstarchNeutral
Organic cornstarch is used as a thickening agent in food products. Being organic, it is produced without synthetic pesticides. It is a common ingredient in processed foods for texture enhancement.
Organic Spirit VinegarGood
Organic spirit vinegar is used for flavor and preservation in food products. It is made from the fermentation of organic alcohol, ensuring no synthetic chemicals are used. It adds acidity and enhances the shelf life of the product.
Benefits
May aid in digestion and has antimicrobial properties that help preserve food.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common ingredient in many processed foods. While necessary in small amounts, excessive consumption can lead to health issues.
Risks
Excessive salt intake can lead to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Natural FlavorBad
Natural flavor is a catch-all term for flavoring agents derived from natural sources. It lacks transparency, making it difficult to assess its exact composition. This opacity can be concerning for those with allergies or sensitivities.
Risks
Potential allergen risk due to undisclosed ingredients and lack of transparency.
Processing
Ultra-Processed Foods
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