Whole Foods Market Brioche Wheat Burger Buns
Whole Foods MarketAnalysis updated August 2026 · How Scout scores
At a glance
Summary
The Brioche Wheat Burger Buns contain several beneficial ingredients like whole wheat flour, wheat bran, and cage-free eggs, which contribute to a better nutritional profile. However, the presence of refined sugars, expeller pressed canola oil, and processed additives such as mono- and diglycerides and natural flavors detract from its healthiness. The product is moderately processed, which limits its score despite some positive ingredient choices.
Key ingredients 23
Whole Wheat FlourGood
Whole wheat flour is made from the entire wheat kernel, retaining its fiber and nutrients. It is a healthier alternative to refined flour, offering more vitamins and minerals. Its inclusion improves the nutritional profile of the buns.
Risks
May cause digestive issues in individuals with wheat allergies or gluten intolerance.
Benefits
Rich in dietary fiber, which aids in digestion and provides a feeling of fullness.
Wheat BranGood
Wheat bran is the outer layer of the wheat kernel, high in fiber and nutrients. It enhances the fiber content of the product, promoting digestive health. Its inclusion is beneficial for maintaining a healthy diet.
Risks
May cause gastrointestinal discomfort in sensitive individuals.
Benefits
High in dietary fiber, which supports digestive health and helps regulate blood sugar levels.
Cracked WheatGood
Cracked wheat is a whole grain that retains its bran and germ, providing fiber and nutrients. It adds texture and nutritional value to the buns. Its inclusion supports a balanced diet with whole grains.
Risks
May cause digestive issues for those with gluten intolerance.
Benefits
Rich in fiber and essential nutrients, supporting heart health and digestion.
Concentrated ButterGood
Concentrated butter provides rich flavor and healthy fats. It is a natural ingredient that enhances the taste of baked goods. Its inclusion adds nutritional value with fat-soluble vitamins.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Rich in flavor and provides fat-soluble vitamins like A and D.
Cage-free EggsGood
Cage-free eggs are a high-quality protein source with essential nutrients. They are more ethically produced compared to conventional eggs. Their inclusion supports a balanced diet with complete proteins.
Risks
May cause allergic reactions in individuals with egg allergies.
Benefits
Rich in high-quality protein and essential nutrients like choline and vitamin D.
Beta CaroteneGood
Beta carotene is a natural pigment and antioxidant that provides color and health benefits. It is a precursor to vitamin A, supporting vision and immune health. Its inclusion adds nutritional value to the product.
Benefits
Acts as an antioxidant and supports vision and immune health.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is used as a dough conditioner and antioxidant. It improves the quality and shelf life of baked goods. Its inclusion adds nutritional value as an essential vitamin.
Benefits
Acts as an antioxidant and supports immune health.
WaterNeutral
Water is a fundamental ingredient used as a solvent and to provide moisture. It is essential for the dough formation and texture of the buns. It does not contribute any nutritional value or health risks.
See more about Water →Wheat GlutenNeutral
Wheat gluten is a protein that provides elasticity and structure to baked goods. It is essential for the texture of bread products. While it is not harmful, it may cause issues for those with gluten sensitivity.
Risks
May cause adverse reactions in individuals with celiac disease or gluten intolerance.
Benefits
Enhances the texture and structure of baked goods.
YeastNeutral
Baker's/nutritional yeast in standard use — benign.
Benefits
Contributes to the leavening and flavor of bread, making it more palatable.
Nonfat MilkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May cause issues for those with lactose intolerance.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
SaltNeutral
Salt is used to enhance flavor and as a preservative. It is a common ingredient in baked goods. While necessary in small amounts, excessive intake can lead to health issues.
Risks
Excessive consumption may lead to high blood pressure.
Benefits
Enhances flavor and acts as a preservative.
Pea ProteinNeutral
Pea protein is a plant-based protein source used to enhance nutritional content. It is a good alternative for those avoiding animal proteins. While beneficial, it may not provide a complete amino acid profile.
Risks
May cause digestive issues in some individuals.
Benefits
Provides a plant-based protein source, suitable for vegetarians and vegans.
CornstarchNeutral
Cornstarch is used as a thickening agent and to improve texture. It is a refined carbohydrate with limited nutritional value. While not harmful, it does not contribute significantly to health.
Risks
May contribute to blood sugar spikes if consumed in large amounts.
Benefits
Improves texture and consistency in food products.
Microbial EnzymesNeutral
Microbial enzymes are used to improve dough handling and texture. They are derived from microorganisms and are generally considered safe. Their use enhances the quality of baked goods.
Benefits
Improves dough handling and texture in baked goods.
Rye FlourNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May cause digestive issues for those with gluten intolerance.
Benefits
Rich in fiber and nutrients, supporting heart health and digestion.
Unbleached Enriched Wheat FlourBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
May contribute to blood sugar spikes due to its refined nature.
Benefits
Provides essential vitamins and minerals due to enrichment.
Cane SugarBad
Cane sugar is a refined sweetener that can contribute to increased calorie intake and blood sugar levels. It is often used to enhance flavor but offers no nutritional benefits. Excessive consumption can lead to health issues such as obesity and diabetes.
Risks
High intake may lead to obesity, insulin resistance, and dental cavities.
Benefits
Provides quick energy but lacks essential nutrients.
Invert SugarBad
Invert sugar is a mixture of glucose and fructose, used to enhance sweetness and moisture retention. It is a refined sugar with similar health concerns as other added sugars. Its consumption should be limited due to potential health risks.
Risks
May contribute to obesity, insulin resistance, and dental issues.
Benefits
Provides sweetness and moisture retention but lacks nutritional benefits.
Mono- and Diglycerides of Fatty AcidsBad
Mono- and diglycerides are emulsifiers used to improve texture and shelf life. They are processed additives with potential health concerns. Their use should be minimized due to possible trans fat content.
Risks
May contain trans fats, which are linked to heart disease.
Benefits
Improves texture and shelf life of baked goods.
Natural FlavorBad
Natural flavor is a vague term that can include various additives. It is used to enhance taste but lacks transparency. Its use is discouraged due to potential undisclosed ingredients.
Risks
Lack of transparency may hide allergens or unwanted additives.
Benefits
Enhances flavor but offers no nutritional benefits.
DextroseBad
Refined added sugar.
Risks
Excessive consumption may lead to blood sugar spikes.
Benefits
Provides quick energy but lacks essential nutrients.
Expeller Pressed Canola OilVery Bad
Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. Expeller pressing is a mechanical extraction method, but the oil still poses health concerns. It is not recommended due to its potential negative health impacts.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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