Whole Foods Market Brioche Wheat Burger Buns

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Common questions

Is Whole Foods Market Brioche Wheat Burger Buns healthy?

Whole Foods Market Brioche Wheat Burger Buns scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The Brioche Wheat Burger Buns contain several beneficial ingredients like whole wheat flour, wheat bran, and cage-free eggs, which contribute to a better nutritional profile.

How processed is Whole Foods Market Brioche Wheat Burger Buns?

Whole Foods Market Brioche Wheat Burger Buns is NOVA Group 3: Processed Foods.

Which ingredients drive Whole Foods Market Brioche Wheat Burger Buns' score?

In Scout's ingredient-by-ingredient analysis, Whole Wheat Flour, Wheat Bran, Cracked Wheat count in its favor; Unbleached Enriched Wheat Flour, Cane Sugar, Expeller Pressed Canola Oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Whole Foods Market Brioche Wheat Burger Buns

Whole Foods Market
Bioengineered
60 Fair

Analysis updated August 2026 · How Scout scores

$3.19 · 15 oz · $0.21 / ounce
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At a glance

Beneficial ingredients 7
Harmful ingredients 7
Owned by Whole Foods Market
Category Rolls and Buns
Summary

The Brioche Wheat Burger Buns contain several beneficial ingredients like whole wheat flour, wheat bran, and cage-free eggs, which contribute to a better nutritional profile. However, the presence of refined sugars, expeller pressed canola oil, and processed additives such as mono- and diglycerides and natural flavors detract from its healthiness. The product is moderately processed, which limits its score despite some positive ingredient choices.

Key ingredients 23

Whole Wheat Flour
Good

Whole wheat flour is made from the entire wheat kernel, retaining its fiber and nutrients. It is a healthier alternative to refined flour, offering more vitamins and minerals. Its inclusion improves the nutritional profile of the buns.

Risks

May cause digestive issues in individuals with wheat allergies or gluten intolerance.

Benefits

Rich in dietary fiber, which aids in digestion and provides a feeling of fullness.

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Wheat Bran
Good

Wheat bran is the outer layer of the wheat kernel, high in fiber and nutrients. It enhances the fiber content of the product, promoting digestive health. Its inclusion is beneficial for maintaining a healthy diet.

Risks

May cause gastrointestinal discomfort in sensitive individuals.

Benefits

High in dietary fiber, which supports digestive health and helps regulate blood sugar levels.

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Cracked Wheat
Good

Cracked wheat is a whole grain that retains its bran and germ, providing fiber and nutrients. It adds texture and nutritional value to the buns. Its inclusion supports a balanced diet with whole grains.

Risks

May cause digestive issues for those with gluten intolerance.

Benefits

Rich in fiber and essential nutrients, supporting heart health and digestion.

Concentrated Butter
Good

Concentrated butter provides rich flavor and healthy fats. It is a natural ingredient that enhances the taste of baked goods. Its inclusion adds nutritional value with fat-soluble vitamins.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Rich in flavor and provides fat-soluble vitamins like A and D.

Cage-free Eggs
Good

Cage-free eggs are a high-quality protein source with essential nutrients. They are more ethically produced compared to conventional eggs. Their inclusion supports a balanced diet with complete proteins.

Risks

May cause allergic reactions in individuals with egg allergies.

Benefits

Rich in high-quality protein and essential nutrients like choline and vitamin D.

Beta Carotene
Good

Beta carotene is a natural pigment and antioxidant that provides color and health benefits. It is a precursor to vitamin A, supporting vision and immune health. Its inclusion adds nutritional value to the product.

Benefits

Acts as an antioxidant and supports vision and immune health.

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Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is used as a dough conditioner and antioxidant. It improves the quality and shelf life of baked goods. Its inclusion adds nutritional value as an essential vitamin.

Benefits

Acts as an antioxidant and supports immune health.

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Water
Neutral

Water is a fundamental ingredient used as a solvent and to provide moisture. It is essential for the dough formation and texture of the buns. It does not contribute any nutritional value or health risks.

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Wheat Gluten
Neutral

Wheat gluten is a protein that provides elasticity and structure to baked goods. It is essential for the texture of bread products. While it is not harmful, it may cause issues for those with gluten sensitivity.

Risks

May cause adverse reactions in individuals with celiac disease or gluten intolerance.

Benefits

Enhances the texture and structure of baked goods.

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Yeast
Neutral

Baker's/nutritional yeast in standard use — benign.

Benefits

Contributes to the leavening and flavor of bread, making it more palatable.

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Nonfat Milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

May cause issues for those with lactose intolerance.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

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Salt
Neutral

Salt is used to enhance flavor and as a preservative. It is a common ingredient in baked goods. While necessary in small amounts, excessive intake can lead to health issues.

Risks

Excessive consumption may lead to high blood pressure.

Benefits

Enhances flavor and acts as a preservative.

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Pea Protein
Neutral

Pea protein is a plant-based protein source used to enhance nutritional content. It is a good alternative for those avoiding animal proteins. While beneficial, it may not provide a complete amino acid profile.

Risks

May cause digestive issues in some individuals.

Benefits

Provides a plant-based protein source, suitable for vegetarians and vegans.

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Cornstarch
Neutral

Cornstarch is used as a thickening agent and to improve texture. It is a refined carbohydrate with limited nutritional value. While not harmful, it does not contribute significantly to health.

Risks

May contribute to blood sugar spikes if consumed in large amounts.

Benefits

Improves texture and consistency in food products.

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Microbial Enzymes
Neutral

Microbial enzymes are used to improve dough handling and texture. They are derived from microorganisms and are generally considered safe. Their use enhances the quality of baked goods.

Benefits

Improves dough handling and texture in baked goods.

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Rye Flour
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

May cause digestive issues for those with gluten intolerance.

Benefits

Rich in fiber and nutrients, supporting heart health and digestion.

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Unbleached Enriched Wheat Flour
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

May contribute to blood sugar spikes due to its refined nature.

Benefits

Provides essential vitamins and minerals due to enrichment.

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Cane Sugar
Bad

Cane sugar is a refined sweetener that can contribute to increased calorie intake and blood sugar levels. It is often used to enhance flavor but offers no nutritional benefits. Excessive consumption can lead to health issues such as obesity and diabetes.

Risks

High intake may lead to obesity, insulin resistance, and dental cavities.

Benefits

Provides quick energy but lacks essential nutrients.

See more about Cane Sugar →
Invert Sugar
Bad

Invert sugar is a mixture of glucose and fructose, used to enhance sweetness and moisture retention. It is a refined sugar with similar health concerns as other added sugars. Its consumption should be limited due to potential health risks.

Risks

May contribute to obesity, insulin resistance, and dental issues.

Benefits

Provides sweetness and moisture retention but lacks nutritional benefits.

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Mono- and Diglycerides of Fatty Acids
Bad

Mono- and diglycerides are emulsifiers used to improve texture and shelf life. They are processed additives with potential health concerns. Their use should be minimized due to possible trans fat content.

Risks

May contain trans fats, which are linked to heart disease.

Benefits

Improves texture and shelf life of baked goods.

See more about Mono- and Diglycerides of Fatty Acids →
Natural Flavor
Bad

Natural flavor is a vague term that can include various additives. It is used to enhance taste but lacks transparency. Its use is discouraged due to potential undisclosed ingredients.

Risks

Lack of transparency may hide allergens or unwanted additives.

Benefits

Enhances flavor but offers no nutritional benefits.

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Dextrose
Bad

Refined added sugar.

Risks

Excessive consumption may lead to blood sugar spikes.

Benefits

Provides quick energy but lacks essential nutrients.

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Expeller Pressed Canola Oil
Very Bad

Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. Expeller pressing is a mechanical extraction method, but the oil still poses health concerns. It is not recommended due to its potential negative health impacts.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Expeller Pressed Canola Oil →

Processing

Group 3 · Processed

Processed Foods

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