Lil Loaf Whole Wheat Sliced Bread
365 Whole Foods MarketAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This bread is made with organic whole wheat flour and other beneficial ingredients like organic brown flaxseed and organic sesame seed flour, which contribute to its nutritional value. However, the presence of organic expeller pressed sunflower seed oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential inflammatory effects. The product is processed, which limits its score despite the overall clean ingredient list.
Key ingredients 14
Organic Whole Wheat FlourVery Good
Organic whole wheat flour is a high-fiber, nutrient-rich ingredient. It provides essential vitamins and minerals, supporting digestive health. The organic certification ensures minimal pesticide exposure.
Benefits
Rich in dietary fiber, which aids in digestion and helps maintain stable blood sugar levels.
Organic Brown FlaxseedVery Good
Organic brown flaxseed is a nutrient-dense ingredient rich in omega-3 fatty acids. It supports heart health and provides dietary fiber. The organic label ensures minimal pesticide exposure.
Benefits
Rich in omega-3 fatty acids and dietary fiber, promoting heart health and aiding digestion.
Organic Cracked WheatGood
Organic cracked wheat is a whole grain ingredient that adds texture and nutrition. It is high in fiber and essential nutrients. The organic label ensures minimal pesticide exposure.
Benefits
High in dietary fiber and essential nutrients, supporting digestive health and providing sustained energy.
Organic Cultured Wheat FlourGood
Organic cultured wheat flour is fermented to improve digestibility and flavor. It contains beneficial bacteria that may support gut health. The organic certification ensures minimal pesticide exposure.
Benefits
May support gut health due to the presence of beneficial bacteria from fermentation.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining more minerals. It enhances flavor without significant health risks when used in moderation.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, enhancing flavor and supporting electrolyte balance.
Organic MolassesGood
Organic molasses is a natural sweetener rich in minerals like iron and calcium. It adds flavor and color to baked goods. The organic label ensures reduced pesticide residues.
Risks
Excessive consumption may contribute to high sugar intake.
Benefits
Rich in minerals such as iron and calcium, providing nutritional benefits beyond sweetness.
Organic Sesame Seed FlourGood
Organic sesame seed flour is a nutrient-rich ingredient high in healthy fats and protein. It adds flavor and nutritional value to baked goods. The organic certification ensures minimal pesticide exposure.
Risks
May cause allergic reactions in individuals sensitive to sesame.
Benefits
Rich in healthy fats and protein, supporting heart health and providing essential nutrients.
WaterNeutral
Water is a neutral ingredient used as a solvent and to provide moisture. It is essential for the dough formation process. It does not contribute any nutritional value.
See more about Water →Organic Vital Wheat GlutenNeutral
Organic vital wheat gluten is used to improve dough elasticity and structure. It is a concentrated source of protein. Organic certification ensures reduced pesticide exposure.
Risks
May cause adverse reactions in individuals with gluten sensitivity or celiac disease.
Benefits
Enhances bread texture and provides a source of plant-based protein.
YeastNeutral
Yeast is a leavening agent that helps bread rise. It contributes to the fermentation process, enhancing flavor. It does not provide significant nutritional benefits.
Benefits
Facilitates the fermentation process, improving bread texture and flavor.
Microbial EnzymesNeutral
Microbial enzymes are used to improve dough handling and texture. They are derived from natural sources and aid in the baking process. They do not contribute significant nutritional value.
Benefits
Enhance dough texture and improve the baking process.
Organic Distilled White VinegarNeutral
Organic distilled white vinegar is used as a preservative and flavor enhancer. It is made through fermentation and distillation processes. It does not provide significant nutritional benefits.
Benefits
Acts as a natural preservative and flavor enhancer in baked goods.
Organic Cane SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption may lead to weight gain and increased risk of metabolic disorders.
Benefits
Provides a quick source of energy and is less processed than refined sugars.
Organic Expeller Pressed Sunflower Seed OilVery Bad
Sunflower seed oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. Expeller pressing is a mechanical extraction method that avoids chemical solvents. Despite being organic, it is still a seed oil with potential health concerns.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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