Lil Loaf Whole Wheat Sliced Bread

Common questions

Is Lil Loaf Whole Wheat Sliced Bread healthy?

Lil Loaf Whole Wheat Sliced Bread scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This bread is made with organic whole wheat flour and other beneficial ingredients like organic brown flaxseed and organic sesame seed flour, which contribute to its nutritional value.

How processed is Lil Loaf Whole Wheat Sliced Bread?

Lil Loaf Whole Wheat Sliced Bread is NOVA Group 3: Processed Foods.

Which ingredients drive Lil Loaf Whole Wheat Sliced Bread's score?

In Scout's ingredient-by-ingredient analysis, Organic Whole Wheat Flour, Organic Cracked Wheat, Organic Brown Flaxseed count in its favor; Organic Cane Sugar, Organic Expeller Pressed Sunflower Seed Oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Lil Loaf Whole Wheat Sliced Bread

365 Whole Foods Market
75 Good

Analysis updated August 2026 · How Scout scores

$5.39 · 22 oz · $0.25 / ounce
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At a glance

Beneficial ingredients 7
Harmful ingredients 2
Owned by Whole Foods Market
Category Bread
Summary

This bread is made with organic whole wheat flour and other beneficial ingredients like organic brown flaxseed and organic sesame seed flour, which contribute to its nutritional value. However, the presence of organic expeller pressed sunflower seed oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential inflammatory effects. The product is processed, which limits its score despite the overall clean ingredient list.

Key ingredients 14

Organic Whole Wheat Flour
Very Good

Organic whole wheat flour is a high-fiber, nutrient-rich ingredient. It provides essential vitamins and minerals, supporting digestive health. The organic certification ensures minimal pesticide exposure.

Benefits

Rich in dietary fiber, which aids in digestion and helps maintain stable blood sugar levels.

See more about Organic Whole Wheat Flour →
Organic Brown Flaxseed
Very Good

Organic brown flaxseed is a nutrient-dense ingredient rich in omega-3 fatty acids. It supports heart health and provides dietary fiber. The organic label ensures minimal pesticide exposure.

Benefits

Rich in omega-3 fatty acids and dietary fiber, promoting heart health and aiding digestion.

Organic Cracked Wheat
Good

Organic cracked wheat is a whole grain ingredient that adds texture and nutrition. It is high in fiber and essential nutrients. The organic label ensures minimal pesticide exposure.

Benefits

High in dietary fiber and essential nutrients, supporting digestive health and providing sustained energy.

Organic Cultured Wheat Flour
Good

Organic cultured wheat flour is fermented to improve digestibility and flavor. It contains beneficial bacteria that may support gut health. The organic certification ensures minimal pesticide exposure.

Benefits

May support gut health due to the presence of beneficial bacteria from fermentation.

See more about Organic Cultured Wheat Flour →
Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining more minerals. It enhances flavor without significant health risks when used in moderation.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, enhancing flavor and supporting electrolyte balance.

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Organic Molasses
Good

Organic molasses is a natural sweetener rich in minerals like iron and calcium. It adds flavor and color to baked goods. The organic label ensures reduced pesticide residues.

Risks

Excessive consumption may contribute to high sugar intake.

Benefits

Rich in minerals such as iron and calcium, providing nutritional benefits beyond sweetness.

See more about Organic Molasses →
Organic Sesame Seed Flour
Good

Organic sesame seed flour is a nutrient-rich ingredient high in healthy fats and protein. It adds flavor and nutritional value to baked goods. The organic certification ensures minimal pesticide exposure.

Risks

May cause allergic reactions in individuals sensitive to sesame.

Benefits

Rich in healthy fats and protein, supporting heart health and providing essential nutrients.

Water
Neutral

Water is a neutral ingredient used as a solvent and to provide moisture. It is essential for the dough formation process. It does not contribute any nutritional value.

See more about Water →
Organic Vital Wheat Gluten
Neutral

Organic vital wheat gluten is used to improve dough elasticity and structure. It is a concentrated source of protein. Organic certification ensures reduced pesticide exposure.

Risks

May cause adverse reactions in individuals with gluten sensitivity or celiac disease.

Benefits

Enhances bread texture and provides a source of plant-based protein.

See more about Organic Vital Wheat Gluten →
Yeast
Neutral

Yeast is a leavening agent that helps bread rise. It contributes to the fermentation process, enhancing flavor. It does not provide significant nutritional benefits.

Benefits

Facilitates the fermentation process, improving bread texture and flavor.

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Microbial Enzymes
Neutral

Microbial enzymes are used to improve dough handling and texture. They are derived from natural sources and aid in the baking process. They do not contribute significant nutritional value.

Benefits

Enhance dough texture and improve the baking process.

See more about Microbial Enzymes →
Organic Distilled White Vinegar
Neutral

Organic distilled white vinegar is used as a preservative and flavor enhancer. It is made through fermentation and distillation processes. It does not provide significant nutritional benefits.

Benefits

Acts as a natural preservative and flavor enhancer in baked goods.

See more about Organic Distilled White Vinegar →
Organic Cane Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption may lead to weight gain and increased risk of metabolic disorders.

Benefits

Provides a quick source of energy and is less processed than refined sugars.

See more about Organic Cane Sugar →
Organic Expeller Pressed Sunflower Seed Oil
Very Bad

Sunflower seed oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. Expeller pressing is a mechanical extraction method that avoids chemical solvents. Despite being organic, it is still a seed oil with potential health concerns.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Processing

Group 3 · Processed

Processed Foods

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