Olive Oil & Sea Salt Baguette Crisps Crackers - 5oz - Good & Gather™

This flour is enriched with vitamins and minerals, which can help replenish nutrients lost during processing. It is a refined carbohydrate, which can lead to rapid spikes in blood sugar levels. The unbleached aspect indicates fewer chemical treatments compared to bleached flour.

Water is used as a solvent and processing aid in food production. It does not contribute any calories or nutrients to the product. Its presence is essential for dough formation and texture.

Olive oil is a source of healthy monounsaturated fats, which are beneficial for heart health. It contains antioxidants that can reduce inflammation and oxidative stress. The quality of olive oil can vary, but it is generally considered a healthier fat option.

Sea salt is a natural source of sodium and trace minerals, which are essential for various bodily functions. It is less processed than table salt, retaining more of its natural mineral content. Sea salt can enhance flavor without the need for excessive additives.

Yeast is used as a leavening agent to help dough rise and improve texture. It is a natural ingredient that contributes to the fermentation process. Yeast can also add a slight nutritional benefit by providing B vitamins.

Wheat gluten is added to improve the elasticity and texture of baked goods. It is a protein found in wheat that can enhance the structure of the product. Some individuals may have sensitivities or allergies to gluten.

Malted barley extract is used as a flavor enhancer and to aid in fermentation. It provides a slight sweetness and can improve the color of baked goods. It is a natural ingredient derived from barley.

Natural flavors are used to enhance taste but can be derived from a wide range of sources, making them less transparent. They often involve complex processing and may contain additives. The lack of specificity can be concerning for those with allergies or sensitivities.