Sugar Free Hydration Vegan Supplement Powder - Lemon Lime - 9.2oz/20ct - up&up™

Common questions

Is Sugar Free Hydration Vegan Supplement Powder - Lemon Lime - 9.2oz/20ct - up&up™ healthy?

Sugar Free Hydration Vegan Supplement Powder - Lemon Lime - 9.2oz/20ct - up&up™ scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This electrolyte supplement features beneficial ingredients like potassium citrate and sodium citrate, which support hydration and electrolyte balance.

How processed is Sugar Free Hydration Vegan Supplement Powder - Lemon Lime - 9.2oz/20ct - up&up™?

Sugar Free Hydration Vegan Supplement Powder - Lemon Lime - 9.2oz/20ct - up&up™ is NOVA Group 3: Processed Foods.

Which ingredients drive Sugar Free Hydration Vegan Supplement Powder - Lemon Lime - 9.2oz/20ct - up&up™'s score?

In Scout's ingredient-by-ingredient analysis, Potassium Citrate, Sodium Citrate, Salt count in its favor; Natural Flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sugar Free Hydration Vegan Supplement Powder - Lemon Lime - 9.2oz/20ct - up&up™

Up&Up
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 10
Harmful ingredients 1
Owned by Target Corporation
Category Electrolytes
Summary

This electrolyte supplement features beneficial ingredients like potassium citrate and sodium citrate, which support hydration and electrolyte balance. It avoids artificial sweeteners and dyes, using stevia as a natural sweetener. However, the presence of 'natural flavor' introduces some lack of transparency, which slightly impacts the overall score.

Key ingredients 15

Potassium Citrate
Good

Potassium citrate is a source of potassium, an essential mineral that supports heart health and muscle function. It helps maintain electrolyte balance and can prevent kidney stones. It is a beneficial ingredient in hydration supplements.

Risks

Excessive intake can lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Supports electrolyte balance and muscle function, and may help prevent kidney stones.

See more about Potassium Citrate →
Sodium Citrate
Good

Sodium citrate is used to regulate acidity and as a source of sodium, an essential electrolyte. It helps maintain fluid balance and supports nerve and muscle function. It is a common ingredient in electrolyte supplements.

Risks

High sodium intake can contribute to hypertension in sensitive individuals.

Benefits

Supports fluid balance and nerve function, essential for hydration.

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Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive salt intake can lead to hypertension and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

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L-Glutamine
Good

L-Glutamine is an amino acid that supports muscle recovery and immune function. It is beneficial for athletes and those under physical stress. It is a high-quality active ingredient in supplements.

Benefits

Supports muscle recovery and immune health, beneficial for active individuals.

See more about L-Glutamine →
L-Alanine
Good

L-Alanine is a non-essential amino acid that plays a role in energy production and muscle metabolism. It is beneficial for athletes and those engaging in physical activity. It is a valuable component of this supplement.

Benefits

Supports energy production and muscle metabolism, beneficial for active individuals.

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Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function and acts as an antioxidant. It is beneficial for overall health and wellness. It is a high-quality active ingredient in supplements.

Risks

Excessive intake can lead to gastrointestinal discomfort.

Benefits

Supports immune health and acts as an antioxidant, beneficial for overall wellness.

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Niacinamide
Good

Niacinamide, or vitamin B3, is essential for energy metabolism and skin health. It supports cellular function and is beneficial for overall health. It is a valuable component of this supplement.

Risks

Excessive intake can cause flushing and gastrointestinal discomfort.

Benefits

Supports energy metabolism and skin health, beneficial for overall wellness.

See more about Niacinamide →
Calcium Pantothenate
Good

Calcium pantothenate, or vitamin B5, is essential for energy production and hormone synthesis. It supports adrenal function and is beneficial for stress management. It is a high-quality active ingredient in supplements.

Benefits

Supports energy production and stress management, beneficial for overall wellness.

See more about Calcium Pantothenate →
Pyridoxine Hydrochloride
Good

Pyridoxine hydrochloride, or vitamin B6, is essential for protein metabolism and cognitive function. It supports neurotransmitter synthesis and is beneficial for brain health. It is a valuable component of this supplement.

Risks

Excessive intake can lead to nerve damage over time.

Benefits

Supports protein metabolism and cognitive function, beneficial for brain health.

See more about Pyridoxine Hydrochloride →
Cyanocobalamin
Good

Cyanocobalamin, or vitamin B12, is essential for red blood cell formation and neurological function. It supports energy production and is beneficial for overall health. It is a high-quality active ingredient in supplements.

Benefits

Supports red blood cell formation and energy production, beneficial for overall wellness.

See more about Cyanocobalamin →
Allulose
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive consumption may lead to digestive discomfort in some individuals.

Benefits

Provides sweetness with minimal caloric impact, making it suitable for low-calorie diets.

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Citric Acid
Neutral

Citric acid is commonly used as a preservative and flavor enhancer in food products. It is naturally found in citrus fruits and is generally recognized as safe. However, it is often industrially produced, which may concern some consumers.

Benefits

Helps enhance flavor and preserve the product's shelf life.

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Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is generally recognized as safe and is commonly used in food processing. It does not contribute nutritional value.

Benefits

Prevents clumping, ensuring product consistency.

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Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It provides sweetness without affecting blood sugar levels. It is a popular alternative to artificial sweeteners.

Benefits

Provides sweetness without calories, suitable for low-calorie diets.

See more about Stevia Leaf Extract →
Natural Flavor
Bad

Natural flavor is a catch-all term for flavoring agents derived from natural sources. It lacks transparency, as the specific components are not disclosed. This can be concerning for consumers seeking to avoid certain additives.

Risks

Lack of transparency may concern consumers with allergies or sensitivities.

See more about Natural Flavor →

Processing

Group 3 · Processed

Processed Foods

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