Great Value Coconut Cream Fruit Bar
Great ValueAnalysis updated August 2026 · How Scout scores
Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
At a glance
Summary
The Coconut Cream Fruit Bar contains several beneficial ingredients like coconut cream and shredded coconut, which provide healthy fats and fiber. However, the presence of refined sugar as a significant ingredient detracts from its nutritional profile. While the product is processed, it maintains a relatively clean ingredient list with minimal additives, which helps balance its overall score.
Key ingredients 9
CreamGood
Cream is a dairy product rich in fats and provides a creamy texture and flavor. It contains fat-soluble vitamins like A and D, which are beneficial for health. When consumed in moderation, it can be part of a balanced diet.
Risks
High in saturated fats, which should be consumed in moderation to avoid cardiovascular issues.
Benefits
Provides fat-soluble vitamins and enhances the flavor and texture of foods.
Coconut CreamGood
Coconut cream is a rich source of healthy fats, particularly medium-chain triglycerides (MCTs), which are easily metabolized by the body. It adds a creamy texture and coconut flavor to dishes. It is minimally processed and retains the natural benefits of coconut.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Rich in MCTs that provide quick energy and may support weight management.
Shredded CoconutGood
Shredded coconut is a natural source of dietary fiber and healthy fats. It retains the nutritional benefits of whole coconut, including vitamins and minerals. It adds texture and flavor to foods with minimal processing.
Risks
High in calories and fats, which should be consumed in moderation.
Benefits
Provides dietary fiber and healthy fats, contributing to satiety and nutritional intake.
Skim MilkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides essential nutrients such as calcium and vitamin D, which are important for bone health. It is also a good source of protein.
Coconut ExtractNeutral
Coconut extract is used to impart coconut flavor to foods and beverages. It is typically used in small amounts and does not significantly impact nutritional content. It is a natural flavoring agent with minimal processing.
Benefits
Provides natural coconut flavor without adding significant calories or nutrients.
Lemon Juice ConcentrateNeutral
Lemon juice concentrate is used to add acidity and flavor to foods. It is a processed form of lemon juice but retains some vitamin C content. It is used in small amounts and does not significantly impact overall nutrition.
Benefits
Adds flavor and acidity, with some vitamin C content.
GuarNeutral
Guar is a natural thickening agent derived from guar beans. It is used to improve texture and stability in food products. It is minimally processed and generally recognized as safe for consumption.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Improves texture and stability of food products without significant nutritional impact.
SugarBad
Refined sugar is a high-calorie ingredient with no essential nutrients. Excessive consumption can lead to health issues such as obesity, diabetes, and heart disease. It is often used to enhance sweetness but offers no nutritional benefits.
Risks
High intake of refined sugar can contribute to obesity, diabetes, and other metabolic disorders.
Natural FlavorsBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
Risks
Potential for allergic reactions in sensitive individuals.
Benefits
Enhances flavor without adding calories or nutrients.
Processing
Processed Foods
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