IQBAR Strawberry Protein Bites - 5g Protein - 8oz

Common questions

Is IQBAR Strawberry Protein Bites - 5g Protein - 8oz healthy?

IQBAR Strawberry Protein Bites - 5g Protein - 8oz scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a mix of beneficial ingredients such as peanuts, almonds, and tapioca fiber, which provide healthy fats, protein, and prebiotic benefits.

How processed is IQBAR Strawberry Protein Bites - 5g Protein - 8oz?

IQBAR Strawberry Protein Bites - 5g Protein - 8oz is NOVA Group 3: Processed Foods.

Which ingredients drive IQBAR Strawberry Protein Bites - 5g Protein - 8oz's score?

In Scout's ingredient-by-ingredient analysis, Peanuts, Almonds, Pea count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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IQBAR Strawberry Protein Bites - 5g Protein - 8oz

IQ Bar
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Protein Bars
Summary

This product contains a mix of beneficial ingredients such as peanuts, almonds, and tapioca fiber, which provide healthy fats, protein, and prebiotic benefits. However, it also includes sunflower lecithin, a processed emulsifier, and palm kernel oil, which are less desirable. The product is moderately processed, which limits its potential score despite the presence of some high-quality ingredients.

Key ingredients 10

Peanuts
Good

Whole food nut providing healthy fats, plant-based protein, and dietary fiber.

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Almonds
Good

Nutritious tree nut rich in monounsaturated fats, vitamin E, and magnesium.

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Pea
Good

Whole food ingredient contributing natural nutrients and plant compounds.

Tapioca Fiber
Neutral

A soluble dietary fiber used to bind ingredients and add prebiotic fiber with minimal impact on blood sugar.

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Vegetable Fiber
Neutral

Derived from plant sources to boost the fiber content of the product.

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Pea Protein
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Rspo Palm Kernel Oil
Neutral

Sustainably sourced palm kernel oil used for texture and stability, though moderately processed.

Vegetable Glycerine
Neutral

Sugar alcohol used as a humectant to retain moisture and keep the snack soft.

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Citric Acid
Neutral

Common organic acid used for tartness and preservation, found naturally in citrus fruits.

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Sunflower Lecithin
Neutral

Natural emulsifier derived from sunflowers used to blend ingredients smoothly without soy.

See more about Sunflower Lecithin →

Processing

Group 3 · Processed

Processed Foods

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