Midtown Pasta Sauce - Tomato Romano
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This pasta sauce contains beneficial ingredients like cream, crushed tomatoes, and whole peeled tomatoes, which provide essential nutrients and antioxidants. However, the presence of corn starch and the overall processing level limit its score. While the ingredient list is relatively clean, the processing level prevents it from achieving a higher rating.
Key ingredients 8
CreamGood
Cream is a dairy product that provides richness and flavor to foods. It contains beneficial fats and fat-soluble vitamins. When sourced from grass-fed cows, it may have higher levels of omega-3 fatty acids.
Risks
High in saturated fats, which may be a concern for heart health if consumed in excess.
Benefits
Provides a source of fat-soluble vitamins and can enhance the flavor and texture of dishes.
Crushed TomatoesGood
Crushed tomatoes are a minimally processed form of tomatoes, retaining most of their nutrients. They are rich in vitamins A and C and antioxidants like lycopene. Processing enhances lycopene availability, which is beneficial for health.
Benefits
Rich in antioxidants and vitamins, supporting immune function and reducing inflammation.
Italian Whole Peeled TomatoesGood
Whole peeled tomatoes are minimally processed, preserving their natural nutrients. They are a good source of vitamins and antioxidants, particularly lycopene. The canning process can enhance the bioavailability of lycopene.
Benefits
Provides antioxidants and vitamins that support overall health and may reduce the risk of chronic diseases.
Sea SaltGood
Sea salt is a minimally processed salt that contains trace minerals. It is used to enhance flavor and preserve food. Unlike refined salt, it retains natural minerals that can be beneficial.
Risks
Excessive consumption can lead to high blood pressure and other health issues.
Benefits
Contains trace minerals that can support overall health.
WaterNeutral
Water is a neutral ingredient used as a base or solvent in many food products. It does not provide nutritional value but is essential for consistency and texture. It is a natural and unprocessed component.
See more about Water →Corn StarchNeutral
Corn starch is a common thickening agent used in cooking and food production. It is derived from corn and is highly processed. It does not provide significant nutritional benefits.
Risks
May contribute to blood sugar spikes if consumed in large quantities.
ButterNeutral
Butter is a dairy product that adds flavor and richness to foods. It contains saturated fats and fat-soluble vitamins. When sourced from grass-fed cows, it may have additional health benefits.
Risks
High in saturated fats, which may be a concern for heart health if consumed in excess.
Benefits
Provides fat-soluble vitamins and can enhance the flavor of dishes.
Romano CheeseNeutral
Romano cheese is a hard cheese that adds flavor and texture to dishes. It is a source of protein and calcium. However, it is also high in sodium and saturated fats.
Risks
High sodium content may contribute to hypertension if consumed in excess.
Benefits
Provides protein and calcium, supporting bone health.
Processing
Processed Foods
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