Stars + Honey Collagen Protein Bar

Blueberries are rich in antioxidants, particularly anthocyanins, which support heart health and reduce inflammation. They are a natural source of vitamins C and K and dietary fiber. Regular consumption is linked to improved cognitive function and reduced risk of chronic diseases.

Oats are a whole grain rich in fiber, particularly beta-glucan, which supports heart health and lowers cholesterol. They provide essential nutrients like manganese, phosphorus, and magnesium. Oats are also known for their ability to stabilize blood sugar levels.

Almonds are a nutrient-dense nut rich in healthy fats, protein, and fiber. They provide essential vitamins and minerals such as vitamin E and magnesium. Their consumption is associated with improved heart health and reduced inflammation.

Collagen is a protein that supports skin, joint, and bone health. It is derived from animal sources and provides specific amino acids like glycine and proline. Regular consumption may improve skin elasticity and joint function.

Tapioca fiber is a prebiotic fiber that supports digestive health. It is derived from the cassava root and helps in maintaining healthy gut flora. Its inclusion can aid in digestion and improve bowel regularity.

Cocoa butter is a natural fat extracted from cocoa beans, rich in healthy saturated fats. It provides a smooth texture and is a source of antioxidants. Its consumption is associated with improved skin health and reduced inflammation.

Sea salt is a minimally processed salt that contains trace minerals beneficial for health. It is a natural source of sodium, essential for maintaining fluid balance and nerve function. Unlike refined salt, it retains beneficial minerals.

Monk fruit is a natural sweetener that provides sweetness without calories. It contains antioxidants and does not impact blood sugar levels. It is a suitable alternative for those managing blood sugar or calorie intake.

Rosemary extract is a natural antioxidant used to preserve freshness and prevent oxidation. It contains compounds like rosmarinic acid that have anti-inflammatory properties. Its inclusion helps extend the shelf life of products naturally.

Vitamin E is a fat-soluble antioxidant that protects cells from oxidative damage. It supports immune function and skin health. Its inclusion in foods helps enhance nutritional value and stability.

Vitamin C is a water-soluble vitamin essential for collagen synthesis and immune function. It acts as an antioxidant, protecting cells from damage. Its presence in foods enhances nutritional value and supports overall health.

Pea protein is a plant-based protein source that provides a good amino acid profile. It is less allergenic compared to soy and dairy proteins. However, it lacks some essential amino acids found in animal proteins.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Maple sugar is a natural sweetener derived from the sap of maple trees. It contains trace minerals and has a lower glycemic index than refined sugar. However, it is still a sugar and should be consumed in moderation.

Sunflower lecithin is an emulsifier used to improve texture and shelf life. It is a processed ingredient that may contain residues from extraction processes. While not as harmful as seed oils, it is still considered a processed additive.

Natural flavors are a catch-all term for flavoring agents derived from natural sources but processed to enhance flavor. They lack transparency and may contain additives or solvents. Their inclusion is often criticized for not providing nutritional benefits.