At a glance
Summary
This pasta is minimally processed, consisting primarily of wheat flour and water, with the beneficial addition of turmeric, which is known for its anti-inflammatory properties. The simple ingredient list and lack of harmful additives contribute to its high score, making it a healthy choice within its category.
Key ingredients 3
TurmericGood
Turmeric is a spice known for its anti-inflammatory and antioxidant properties. It contains curcumin, which has been studied for various health benefits. The addition of turmeric can enhance the nutritional profile of the pasta.
Benefits
Contains curcumin, which may help reduce inflammation and provide antioxidant benefits.
WaterNeutral
Water is a basic ingredient used to hydrate and bind the flour in pasta making. It is essential for forming the dough but does not contribute nutritional value. The quality of water can affect the texture and quality of the final product.
See more about Water →Wheat flourBad
Refined grain flour stripped of bran and germ.
Risks
Potential gluten content may pose risks for individuals with celiac disease or gluten sensitivity.
Benefits
Provides a source of energy through carbohydrates and contains some protein, which is beneficial for muscle maintenance.
Processing
Unprocessed or Minimally Processed Foods
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