Banana And Chocolate Pressed Fruit Bar

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Banana And Chocolate Pressed Fruit Bar healthy?

Banana And Chocolate Pressed Fruit Bar scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This snack bar contains several beneficial ingredients such as date paste, almond butter, and walnuts, which provide healthy fats and nutrients.

How processed is Banana And Chocolate Pressed Fruit Bar?

Banana And Chocolate Pressed Fruit Bar is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Banana And Chocolate Pressed Fruit Bar's score?

In Scout's ingredient-by-ingredient analysis, Date Paste, Almond Butter, Almonds count in its favor; Sugar, Lecithin are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Banana And Chocolate Pressed Fruit Bar

Marks & Spencers
63 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 9
Harmful ingredients 2
Category Snack Bars
Summary

This snack bar contains several beneficial ingredients such as date paste, almond butter, and walnuts, which provide healthy fats and nutrients. However, it is classified as ultra-processed due to the presence of natural flavoring and lecithin, which are processed additives. Despite its nutrient-rich components, the level of processing and inclusion of these additives limit its overall health score.

Key ingredients 18

Date Paste
Good

Whole fruit paste that provides natural sweetness, dietary fiber, and essential minerals without refined sugar.

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Almond Butter
Good

Provides healthy monounsaturated fats, plant-based protein, and dietary fiber.

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Almonds
Good

Nutritious whole food source of healthy fats, protein, vitamin E, and magnesium.

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Cocoa Mass
Good

Pure cocoa solid rich in beneficial flavonoids and antioxidants.

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Chicory Fibre
Good

Prebiotic dietary fiber that supports digestive health and feeds beneficial gut bacteria.

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Walnuts
Good

Nutritious tree nut rich in plant-based omega-3 fatty acids, antioxidants, and healthy fats.

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Dried Bananas
Good

Whole fruit ingredient providing natural flavor, carbohydrates, and potassium.

Zinc
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Vitamin B12
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Dark Chocolate
Neutral

Provides cocoa solids and antioxidants, though it contains some added sugar.

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Fat Reduced Cocoa Powder
Neutral

Cocoa solids with most of the fat removed, adding chocolate flavor.

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Natural Flavouring
Neutral

Flavor compounds derived from natural sources to enhance taste.

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Vitamin C
Neutral

Essential vitamin added for nutritional fortification.

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Rice Flour
Neutral

Simple grain flour used for binding and texture.

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Iron
Neutral

Essential mineral added for nutritional fortification.

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Vitamin D
Neutral

Essential vitamin added for nutritional fortification.

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Sugar
Bad

Refined added sugar.

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Lecithin
Bad

Processed additive flagged under Scout's ingredient doctrine.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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