Tomato & Mascarpone

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Common questions

Is Tomato & Mascarpone healthy?

Tomato & Mascarpone scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a mix of beneficial ingredients such as tomatoes, extra virgin olive oil, and garlic purée, which contribute to its nutritional value.

How processed is Tomato & Mascarpone?

Tomato & Mascarpone is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Tomato & Mascarpone's score?

In Scout's ingredient-by-ingredient analysis, Tomatoes, Tomato paste, Onion purée count in its favor; Sugar, Natural flavouring are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Tomato & Mascarpone

Loyd Grossman
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 8
Harmful ingredients 2
Owned by Premier Foods
Category Condiments
Summary

This product contains a mix of beneficial ingredients such as tomatoes, extra virgin olive oil, and garlic purée, which contribute to its nutritional value. However, the presence of refined sugar and vague natural flavoring detracts from its healthiness. Additionally, the product is classified as ultra-processed, which limits its overall score despite the presence of some high-quality ingredients.

Key ingredients 16

Tomatoes
Very Good

Tomatoes are rich in vitamins, minerals, and antioxidants like lycopene. They are minimally processed and provide essential nutrients. Their high water content also aids in hydration.

Benefits

Rich in antioxidants such as lycopene, which may reduce the risk of chronic diseases. Provides vitamins C and K, potassium, and folate.

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Extra virgin olive oil
Very Good

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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Tomato paste
Good

Tomato paste is concentrated and provides a rich source of lycopene. It is made by cooking tomatoes for several hours and reducing them to a thick paste. This process enhances the bioavailability of lycopene.

Benefits

High in antioxidants, particularly lycopene, which supports heart health and may reduce cancer risk.

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Onion purée
Good

Onion purée provides flavor and nutrients such as vitamin C and antioxidants. It is made by blending onions, retaining most of their nutritional value. Onions have anti-inflammatory properties.

Benefits

Contains antioxidants that may support immune function and reduce inflammation.

Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is minimally processed compared to table salt. It enhances flavor without the need for additives.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Contains trace minerals that support electrolyte balance and overall health.

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Garlic purée
Good

Garlic purée provides flavor and health benefits, including antimicrobial properties. It is made by blending garlic cloves, retaining allicin, a beneficial compound. Garlic supports cardiovascular health.

Risks

May cause digestive discomfort in some individuals when consumed in large amounts.

Benefits

Contains allicin, which has antimicrobial and heart health benefits. May help lower blood pressure and cholesterol levels.

Basil
Good

Basil is an herb rich in antioxidants and essential oils. It is minimally processed and adds flavor and aroma. Basil has anti-inflammatory and antimicrobial properties.

Benefits

Contains antioxidants and essential oils that may support immune function and reduce inflammation.

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Ground black pepper
Good

Ground black pepper is a spice that enhances flavor and contains piperine. It is minimally processed and may aid digestion. Piperine can enhance the absorption of certain nutrients.

Benefits

Contains piperine, which may improve nutrient absorption and has antioxidant properties.

Mascarpone cheese
Neutral

Mascarpone cheese is a dairy product high in fat and calories. It provides a creamy texture and flavor but lacks significant nutritional benefits. It is made from cream, which is pasteurized and cultured.

Risks

High in saturated fat, which may contribute to heart disease if consumed in excess.

Benefits

Provides calcium and vitamin A, which are beneficial for bone health and vision.

Grana Padano cheese
Neutral

Grana Padano cheese is a hard, aged cheese that provides protein and calcium. It is made from cow's milk and aged for at least 9 months. The aging process enhances flavor but also increases sodium content.

Risks

Contains lactose and may cause issues for those with lactose intolerance.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

Double cream
Neutral

Double cream is high in fat and calories, providing a rich texture. It is made from the high-fat layer skimmed from milk. While it adds creaminess, it offers limited nutritional benefits.

Risks

High in saturated fat, which may contribute to heart disease if consumed in excess.

Benefits

Provides a source of energy and enhances the flavor and texture of dishes.

Potato starch
Neutral

Potato starch is used as a thickening agent and is gluten-free. It is extracted from potatoes and provides a neutral flavor. It is a refined carbohydrate with limited nutritional value.

Benefits

Provides a gluten-free thickening option for sauces and soups.

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Concentrated lemon juice
Neutral

Concentrated lemon juice provides acidity and vitamin C. It is made by removing water from lemon juice, concentrating its flavor. It is used to enhance flavor but offers limited nutritional benefits.

Risks

May cause enamel erosion if consumed in large amounts due to acidity.

Benefits

Provides vitamin C, which supports immune health and acts as an antioxidant.

Acidity regulator (Lactic acid)
Neutral

Lactic acid is used to regulate acidity and is naturally found in fermented foods. It is produced through fermentation and is generally recognized as safe. It helps maintain the stability and flavor of the product.

Benefits

Helps maintain product stability and flavor without significant nutritional benefits.

Sugar
Bad

Refined sugar is a source of empty calories with no nutritional benefits. It is highly processed and can contribute to weight gain and metabolic issues. Excessive consumption is linked to various health problems.

Risks

May lead to obesity, type 2 diabetes, and dental cavities when consumed in excess.

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Natural flavouring
Bad

Natural flavouring is a vague term that can include a variety of processed ingredients. It lacks transparency and may contain additives. The lack of specificity makes it difficult to assess health impacts.

Risks

Potential for hidden allergens or additives that may cause sensitivities.

See more about Natural flavouring →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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