Smash Kitchen Organic Hot Honey BBQ Sauce - 15oz

Common questions

Is Smash Kitchen Organic Hot Honey BBQ Sauce - 15oz healthy?

Smash Kitchen Organic Hot Honey BBQ Sauce - 15oz scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This organic hot honey BBQ sauce features a variety of beneficial ingredients such as organic tomato puree, honey, and spices, which contribute to its flavor and nutritional profile.

How processed is Smash Kitchen Organic Hot Honey BBQ Sauce - 15oz?

Smash Kitchen Organic Hot Honey BBQ Sauce - 15oz is NOVA Group 3: Processed Foods.

Which ingredients drive Smash Kitchen Organic Hot Honey BBQ Sauce - 15oz's score?

In Scout's ingredient-by-ingredient analysis, Organic tomato puree, Organic honey, Organic red jalapeño pepper puree count in its favor; Organic cane sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Smash Kitchen Organic Hot Honey BBQ Sauce - 15oz

Smash Kitchen
65 Fair

Analysis updated September 2026 · How Scout scores

$5.08
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At a glance

Beneficial ingredients 12
Harmful ingredients 1
Category Condiments
Summary

This organic hot honey BBQ sauce features a variety of beneficial ingredients such as organic tomato puree, honey, and spices, which contribute to its flavor and nutritional profile. However, the presence of organic cane sugar, a refined sugar, raises concerns about its impact on blood sugar levels and overall health when consumed in excess. Despite being processed, the sauce maintains a relatively clean ingredient list, which helps balance its processing level.

Key ingredients 17

Organic tomato puree
Good

Organic tomato puree is a source of vitamins and antioxidants, particularly lycopene. Being organic, it is free from synthetic pesticides and fertilizers. It contributes to the sauce's flavor and nutritional profile.

Benefits

Rich in antioxidants like lycopene, which may support heart health and reduce inflammation.

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Organic honey
Good

Organic honey is a natural sweetener with antioxidant properties. It is less processed than refined sugars and contains trace amounts of vitamins and minerals. It adds sweetness and depth of flavor to the sauce.

Risks

Should be consumed in moderation due to its sugar content.

Benefits

Contains antioxidants and may have antibacterial properties.

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Organic red jalapeño pepper puree
Good

Organic red jalapeño pepper puree adds heat and flavor, along with vitamins A and C. Being organic, it is free from synthetic pesticides. It enhances the sauce's spiciness and nutritional value.

Risks

May cause irritation in sensitive individuals.

Benefits

Rich in vitamins and capsaicin, which may boost metabolism and reduce inflammation.

Organic molasses
Good

Organic molasses is a byproduct of sugar refining, rich in minerals like iron and calcium. It adds a deep, rich flavor to the sauce. Being organic, it is free from synthetic additives.

Risks

Should be consumed in moderation due to its sugar content.

Benefits

Contains minerals such as iron, calcium, and magnesium.

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Organic pineapple juice concentrate
Good

Organic pineapple juice concentrate adds natural sweetness and flavor. It is a source of vitamin C and antioxidants. Being organic, it is free from synthetic pesticides.

Benefits

Provides vitamin C and antioxidants, supporting immune health.

Organic chili pepper powder
Good

Organic chili pepper powder adds heat and flavor, along with vitamins and capsaicin. It is free from synthetic pesticides and additives. It enhances the sauce's spiciness and nutritional profile.

Risks

May cause irritation in sensitive individuals.

Benefits

Rich in capsaicin, which may boost metabolism and reduce inflammation.

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Organic garlic powder
Good

Organic garlic powder provides flavor and potential health benefits. It is known for its antimicrobial properties and is free from synthetic additives. It enhances the sauce's flavor profile.

Benefits

May support heart health and has antimicrobial properties.

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Organic onion powder
Good

Organic onion powder adds flavor and potential health benefits. It is a source of antioxidants and is free from synthetic additives. It enhances the sauce's flavor profile.

Benefits

Contains antioxidants that may support immune health.

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Organic paprika powder
Good

Organic paprika powder adds color and flavor, along with vitamins and antioxidants. It is free from synthetic pesticides and additives. It enhances the sauce's visual appeal and nutritional profile.

Benefits

Rich in antioxidants and vitamins A and E.

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Organic black pepper
Good

Organic black pepper adds flavor and potential health benefits. It is known for its antioxidant properties and is free from synthetic additives. It enhances the sauce's flavor profile.

Benefits

May aid digestion and has antioxidant properties.

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Organic clove powder
Good

Organic clove powder adds flavor and potential health benefits. It is rich in antioxidants and is free from synthetic additives. It enhances the sauce's flavor profile.

Benefits

Contains antioxidants that may support immune health.

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Organic allspice powder
Good

Organic allspice powder adds flavor and potential health benefits. It is known for its antioxidant properties and is free from synthetic additives. It enhances the sauce's flavor profile.

Benefits

May aid digestion and has antioxidant properties.

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Organic white vinegar
Neutral

Organic white vinegar is used as a preservative and flavor enhancer. It is made through the fermentation of ethanol and is free from synthetic chemicals. It adds acidity and tang to the sauce.

Benefits

May aid in digestion and has antimicrobial properties.

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Salt
Neutral

Salt is used to enhance flavor and preserve the sauce. It is a common ingredient in condiments but should be consumed in moderation. Excessive salt intake can lead to health issues.

Risks

High sodium intake is associated with increased blood pressure and heart disease.

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Organic corn starch
Neutral

Organic corn starch is used as a thickening agent in the sauce. It is derived from organic corn and is free from GMOs. It provides texture without significant nutritional value.

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Natural hickory smoke flavor
Neutral

Natural hickory smoke flavor is used to impart a smoky taste to the sauce. It is derived from natural sources but is a processed flavoring. It enhances the sauce's flavor without significant nutritional value.

Organic cane sugar
Bad

Organic cane sugar is a refined sugar that can contribute to increased blood sugar levels. Despite being organic, it still poses the same health risks as regular sugar. Excessive consumption can lead to health issues such as obesity and diabetes.

Risks

High sugar intake is linked to obesity, type 2 diabetes, and heart disease.

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Processing

Group 3 · Processed

Processed Foods

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