Dolmio Bolognese Low Fat Pasta Sauce - 500g (1.1lbs)

Tomatoes are a rich source of vitamins A and C and antioxidants like lycopene. They are minimally processed and retain most of their nutritional value. Lycopene has been linked to reduced risk of heart disease and cancer.

Tomato paste is concentrated tomatoes, providing a dense source of nutrients like lycopene. It is a processed form but retains the beneficial compounds of tomatoes. The concentration process enhances the bioavailability of lycopene.

Onions are a natural source of vitamins, minerals, and antioxidants. They are minimally processed and contribute to flavor and nutritional value. Onions contain quercetin, which has anti-inflammatory properties.

Basil is a fresh herb that adds flavor and contains essential oils with antioxidant properties. It is minimally processed and retains its nutritional benefits. Basil may support digestion and reduce inflammation.

Garlic is known for its health benefits, including antimicrobial and cardiovascular support. It is minimally processed and retains its beneficial compounds. Allicin, a compound in garlic, is linked to reduced blood pressure and cholesterol levels.

Parsley is a fresh herb rich in vitamins A, C, and K and antioxidants. It is minimally processed and enhances flavor and nutrition. Parsley may support bone health and immune function.

Spices add flavor and may contain beneficial phytochemicals. They are minimally processed and can enhance the nutritional profile of foods. Spices like turmeric and cinnamon have anti-inflammatory properties.

Modified maize starch is used as a thickening agent and is derived from corn. It undergoes processing to alter its properties for culinary use. It provides no significant nutritional benefits but is generally considered safe.

Salt is used for flavor enhancement and preservation. It is a refined product and lacks the trace minerals found in unrefined salts. While necessary for bodily functions, excessive intake can lead to health issues.

Citric acid is used to regulate acidity and preserve freshness. It is a naturally occurring compound found in citrus fruits. While it is generally safe, it provides no significant nutritional benefits.

Herbs are used for flavor and may contain beneficial compounds. The specific type of herb is not identified, limiting detailed analysis. Generally, herbs are minimally processed and can provide antioxidants.

Sugar is a refined carbohydrate that provides quick energy but lacks nutritional value. It is associated with increased risk of obesity, diabetes, and dental issues. Excessive consumption can lead to metabolic disorders.