Tesco Finest Beef Burgers

Beef is a high-quality source of complete protein, providing essential amino acids necessary for muscle growth and repair. It is rich in iron, zinc, and B vitamins, which are crucial for energy metabolism and immune function. Grass-fed beef would be preferable for higher omega-3 content, but standard beef still offers significant nutritional benefits.

Sea salt is a natural source of sodium and trace minerals, which are essential for maintaining fluid balance and nerve function. Unlike refined table salt, it retains some beneficial minerals. It is minimally processed, making it a preferable choice for seasoning.

Whole-food seasonings, antioxidant-bearing.

Rice flour is a gluten-free carbohydrate source often used as a binder in processed foods. It is a simple carbohydrate with limited nutritional value beyond energy provision. It is less allergenic compared to wheat flour, making it suitable for gluten-sensitive individuals.

Dried potato is used as a filler and binder in processed foods, providing carbohydrates and some fiber. It is a minimally processed ingredient but offers limited nutritional benefits beyond basic energy. It can help improve texture and moisture retention in food products.

Water is used as a processing aid and does not contribute nutritional value. It helps in maintaining moisture and consistency in food products. It is a neutral ingredient with no health risks or benefits.

Dried onion is used for flavoring and provides some antioxidants and vitamins. It is a natural ingredient with minimal processing. While it adds flavor, its nutritional contribution is minimal in small quantities.

Salt is used for flavor enhancement and preservation. It is a common culinary ingredient but does not provide additional nutritional benefits beyond sodium. Excessive intake can lead to health issues, but moderate use is generally safe.

Sugar is a refined carbohydrate that can contribute to increased blood sugar levels and caloric intake without providing essential nutrients. It is often added to enhance flavor but can lead to health issues like obesity and diabetes when consumed in excess. Its presence in processed foods is generally discouraged due to these potential health impacts.

Refined added sugar.

Sodium metabisulphite is a preservative used to extend shelf life and prevent spoilage. It can cause allergic reactions in sensitive individuals, particularly those with asthma. Its use is common in processed foods, but it is best avoided by those with sensitivities.