At a glance
Summary
This product is ultra-processed, which limits its potential score despite having some beneficial ingredients like whole milk and cream. The presence of stabilizers and citric acid indicates a higher level of processing, which affects the overall healthiness of the product. While it contains natural dairy fats, the processing level and additives prevent it from being rated as highly as less processed cheese options.
Key ingredients 7
Whole milkGood
Whole milk is a source of high-quality protein and essential nutrients like calcium and vitamin D. It is minimally processed and provides a balanced profile of macronutrients. The presence of natural fats supports nutrient absorption.
Risks
Some individuals may be lactose intolerant or allergic to milk proteins.
Benefits
Rich in calcium and vitamin D, supporting bone health. Provides high-quality protein and healthy fats.
CreamGood
Cream is a source of healthy fats and fat-soluble vitamins. It is minimally processed and enhances the flavor and texture of dairy products. The natural fats in cream can aid in the absorption of fat-soluble nutrients.
Risks
High in saturated fats, which should be consumed in moderation to maintain heart health.
Benefits
Provides a rich source of fat-soluble vitamins and enhances the flavor and texture of foods.
Milk protein preparationNeutral
Milk protein preparation is used to enhance the protein content of dairy products. It is derived from milk and provides essential amino acids. The processing involved is standard for dairy protein concentrates.
Risks
May cause allergic reactions in individuals sensitive to milk proteins.
Benefits
Enhances protein content and provides essential amino acids.
Whey permeate concentrateNeutral
Whey permeate concentrate is a byproduct of cheese production, used to add sweetness and improve texture. It contains lactose and minerals. The processing is typical for dairy byproducts.
Risks
Contains lactose, which may be problematic for lactose-intolerant individuals.
Benefits
Provides minerals and can enhance the texture and flavor of dairy products.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods. The sodium content should be monitored as part of a balanced diet.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative.
Guar gumNeutral
Guar gum is a natural thickening agent derived from guar beans. It is used to improve texture and stability in food products. The processing is minimal and it is generally recognized as safe.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Improves texture and stability of food products.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to maintain acidity and freshness in food products. The processing is straightforward and it is widely used in the food industry.
Benefits
Acts as a preservative and enhances flavor.
Processing
Ultra-Processed Foods
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