At a glance
Summary
This electrolyte supplement features a well-balanced formulation with beneficial ingredients like bioavailable forms of magnesium, potassium, and calcium, which support hydration and muscle function. The use of natural sweeteners such as stevia and monk fruit is a positive aspect, avoiding artificial sweeteners. However, the inclusion of 'natural flavors' without transparency slightly detracts from the overall score due to potential processing concerns.
Key ingredients 17
Potassium Amino Acid ChelateGood
Potassium amino acid chelate is a bioavailable form of potassium, an essential mineral for heart and muscle function. Chelation improves absorption and reduces gastrointestinal discomfort. It is beneficial for maintaining electrolyte balance and preventing cramps.
Benefits
Essential for maintaining electrolyte balance and supporting heart and muscle function.
Magnesium Amino Acid ChelateGood
Magnesium amino acid chelate is a highly absorbable form of magnesium, crucial for muscle and nerve function. Chelation enhances absorption and minimizes digestive upset. It supports energy production and bone health.
Benefits
Supports muscle and nerve function, energy production, and bone health.
Monk Fruit ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Offers sweetness without calories or impact on blood sugar levels.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an essential nutrient and antioxidant. It supports immune function and skin health. It is widely recognized for its role in collagen synthesis and protection against oxidative stress.
Benefits
Boosts immune function and supports collagen synthesis and skin health.
L-CarnosineGood
L-Carnosine is a dipeptide with antioxidant properties, supporting cellular health and muscle recovery. It may help reduce oxidative stress and improve exercise performance. It is beneficial for its potential anti-aging effects.
Benefits
Supports cellular health and muscle recovery, with potential anti-aging effects.
GlycineGood
Glycine is an amino acid that supports collagen production and joint health. It may improve sleep quality and cognitive function. It is beneficial for its role in protein synthesis and neurotransmitter regulation.
Benefits
Supports collagen production, joint health, and cognitive function.
Calcium Glycinate ChelateGood
Calcium glycinate chelate is a highly absorbable form of calcium, essential for bone health. Chelation enhances absorption and reduces gastrointestinal discomfort. It is beneficial for maintaining bone density and preventing osteoporosis.
Benefits
Supports bone health and density, reducing the risk of osteoporosis.
L-TyrosineGood
L-Tyrosine is an amino acid that supports neurotransmitter production and cognitive function. It may enhance mental performance under stress. It is beneficial for its role in mood regulation and stress response.
Benefits
Enhances cognitive function and stress response, supporting mood regulation.
Manganese Amino Acid ChelateGood
Manganese amino acid chelate is a bioavailable form of manganese, important for bone health and metabolism. Chelation improves absorption and reduces potential toxicity. It supports enzyme function and antioxidant defense.
Benefits
Supports bone health, metabolism, and antioxidant defense.
Chromium Amino Acid ChelateGood
Chromium amino acid chelate is a highly absorbable form of chromium, essential for glucose metabolism. Chelation enhances absorption and reduces gastrointestinal discomfort. It is beneficial for maintaining blood sugar levels and supporting insulin function.
Benefits
Supports glucose metabolism and insulin function, aiding in blood sugar regulation.
Tapioca MaltodextrinNeutral
Tapioca maltodextrin is a carbohydrate derived from tapioca starch, often used as a thickener or filler. It is highly processed and provides quick energy but lacks nutritional value. It is generally considered safe but offers no significant health benefits.
Risks
Excessive consumption may lead to blood sugar spikes due to its high glycemic index.
XylitolNeutral
Xylitol is a sugar alcohol used as a sweetener, providing fewer calories than sugar. It is generally considered safe and may have dental benefits, but excessive consumption can cause digestive issues. It is a natural sweetener alternative with no significant health risks.
Risks
May cause digestive discomfort or laxative effects if consumed in large amounts.
Benefits
May help reduce the risk of dental cavities by inhibiting the growth of bacteria in the mouth.
SaltNeutral
Salt is a common source of sodium, an essential electrolyte for fluid balance and nerve function. While necessary in small amounts, excessive intake can lead to hypertension. It is a basic component of electrolyte supplements.
Risks
Excessive intake can lead to hypertension and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and supporting nerve function.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is considered safe and does not affect blood sugar levels. It is a popular alternative to artificial sweeteners.
Benefits
Provides sweetness without calories or blood sugar impact.
Calcium PhosphateNeutral
Calcium phosphate is a source of calcium and phosphorus, important for bone health. It is generally safe but excessive intake can lead to imbalances. It is commonly used in supplements to support bone density.
Risks
Excessive intake may lead to imbalances in calcium and phosphorus levels.
Benefits
Supports bone health by providing essential minerals.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. They lack transparency and may contain additives or preservatives. The lack of disclosure about specific components raises concerns about potential allergens or sensitivities.
Risks
Potential allergens or sensitivities due to undisclosed components.
Sodium PhosphateBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive intake may lead to imbalances in phosphate levels, affecting kidney function.
Benefits
Supports fluid balance and muscle function as an electrolyte.
Processing
Ultra-Processed Foods
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