At a glance
Summary
This butter is primarily made from cream and salt, which are simple and natural ingredients. However, the inclusion of 'natural flavors' introduces a level of processing that reduces transparency and may include undisclosed additives. Despite being a butter product, its processing level is high, which limits its score.
Key ingredients 3
CreamGood
Traditional whole-fat dairy ingredient.
Risks
High in saturated fats, which may contribute to cardiovascular issues if consumed in excess.
Benefits
Provides a source of energy and contains fat-soluble vitamins like A, D, E, and K.
SaltNeutral
Salt is used to enhance the flavor of butter and acts as a preservative. It is a natural mineral but can contribute to high sodium intake if consumed excessively. The amount used in butter is generally moderate, but it should be monitored in the context of overall dietary sodium.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular diseases.
Benefits
Enhances flavor and can help preserve the butter by inhibiting microbial growth.
Natural FlavorsBad
Natural flavors are added to enhance or modify the taste of the butter. They are often derived from natural sources but can be highly processed and lack transparency in their composition. The use of natural flavors is a concern due to potential undisclosed additives and allergens.
Risks
May contain undisclosed allergens and additives, leading to potential allergic reactions or sensitivities.
Processing
Ultra-Processed Foods
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