ستريبس صدور دجاج سبايسي

Americana
70 Good
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Summary

This product is primarily composed of chicken breast, a high-quality source of lean protein, along with a variety of natural spices and yogurt, which contribute to its nutritional value. The ingredients are mostly minimally processed, enhancing the overall health profile. However, as a processed food, it is subject to a score cap, and the presence of multiple ingredients indicates a moderate level of processing.

At a glance

Beneficial ingredients 11
Harmful ingredients 0
Owned by Kuwait Food Company (Americana) KSCC
Category Meat And Seafood

Key ingredients 13

Chicken breast
Good

Chicken breast is a high-quality source of lean protein, essential for muscle growth and repair. It is minimally processed and provides a rich amino acid profile. Compared to other meats, it is lower in fat and calories, making it a healthy choice.

Benefits

Rich in protein and low in fat, supporting muscle maintenance and weight management.

Salt
Neutral

Salt is used as a seasoning and preservative in many foods. It enhances flavor but should be consumed in moderation to avoid health issues. Excessive intake can lead to high blood pressure and cardiovascular problems.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.

Benefits

Enhances flavor and acts as a preservative in foods.

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Ground ginger
Good

Ground ginger is a spice with anti-inflammatory and antioxidant properties. It is minimally processed and adds flavor and potential health benefits to dishes. Ginger may aid digestion and reduce nausea.

Benefits

Contains compounds that may reduce inflammation and support digestive health.

Black pepper
Good

Black pepper is a common spice that enhances flavor and has potential health benefits. It contains piperine, which may improve nutrient absorption and has antioxidant properties. It is a natural, minimally processed ingredient.

Benefits

May enhance nutrient absorption and provide antioxidant benefits.

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Yogurt
Good

Yogurt is a fermented dairy product rich in probiotics, which support gut health. It is a good source of calcium and protein, contributing to bone health and muscle maintenance. The fermentation process enhances its digestibility and nutritional profile.

Risks

Lactose intolerance may cause digestive issues for some individuals.

Benefits

Provides probiotics that support gut health and is a good source of calcium and protein.

Milk
Good

Milk is a nutrient-rich beverage providing calcium, vitamin D, and protein. It supports bone health and muscle function. As a whole food, it is minimally processed and offers a balanced nutrient profile.

Risks

Lactose intolerance can lead to digestive discomfort in some individuals.

Benefits

Rich in calcium and vitamin D, supporting bone health and providing high-quality protein.

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Paprika
Good

Paprika is a spice made from ground peppers, providing flavor and color to dishes. It contains antioxidants like vitamin A and capsaicin, which may have anti-inflammatory effects. It is a natural, minimally processed ingredient.

Benefits

Rich in antioxidants and may provide anti-inflammatory benefits.

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Garlic powder
Good

Garlic powder is a dehydrated form of garlic, offering similar health benefits. It contains allicin, which may support cardiovascular health and has antimicrobial properties. It is a natural ingredient with minimal processing.

Benefits

May support heart health and has antimicrobial properties.

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Cumin
Good

Cumin is a spice known for its distinctive flavor and potential health benefits. It contains antioxidants and may aid digestion and improve blood sugar control. It is a natural, minimally processed ingredient.

Benefits

May aid digestion and provide antioxidant benefits.

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Lemon juice
Good

Lemon juice is a natural source of vitamin C and antioxidants. It adds flavor and acidity to dishes and may support immune function. It is minimally processed and provides a refreshing taste.

Benefits

Rich in vitamin C, supporting immune health and providing antioxidant benefits.

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Chicken spices
Neutral

Chicken spices typically include a blend of herbs and spices to enhance flavor. The specific composition can vary, but they are generally natural and minimally processed. They add flavor without significant health impacts.

Benefits

Enhances flavor without adding significant calories or unhealthy components.

Curry
Good

Curry is a blend of spices that may include turmeric, cumin, and coriander, known for their health benefits. It provides antioxidants and may have anti-inflammatory properties. It is a natural ingredient that enhances flavor and nutritional value.

Benefits

Provides antioxidants and may offer anti-inflammatory benefits.

Egg
Good

Eggs are a high-quality source of protein and contain essential nutrients like choline and vitamin D. They are minimally processed and support muscle growth and brain health. Compared to other protein sources, they offer a complete amino acid profile.

Risks

Allergies to eggs are common and can cause adverse reactions in sensitive individuals.

Benefits

Rich in protein and essential nutrients, supporting overall health and development.

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Processing

Group 3 · Processed

Processed Foods

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