At a glance
Summary
This product is primarily composed of butter, which is a minimally processed ingredient, along with roasted garlic and salt. The use of natural ingredients like garlic and the absence of artificial additives or seed oils contribute to its high score. The processing level is low, focusing on traditional culinary ingredients, which enhances its nutritional profile.
Key ingredients 5
ButterGood
Butter is a natural source of saturated fats and fat-soluble vitamins. It is minimally processed and can be beneficial when sourced from grass-fed cows. The presence of cream and salt indicates a traditional preparation method.
Risks
Excessive consumption of saturated fats may contribute to heart disease in some individuals.
Benefits
Rich in fat-soluble vitamins like A, D, E, and K, and provides a source of energy and flavor in cooking.
GarlicGood
Whole food with well-documented cardiovascular and immune benefits.
Benefits
Contains allicin, which may have antimicrobial and cardiovascular benefits.
Roasted Garlic PowderNeutral
Roasted garlic powder is a concentrated form of garlic that adds flavor without significant nutritional impact. It is made by dehydrating and grinding roasted garlic. The roasting process enhances flavor but may reduce some heat-sensitive nutrients.
Benefits
Provides a rich, savory flavor that can enhance the taste of dishes.
Roasted GarlicNeutral
Roasted garlic offers a milder flavor compared to raw garlic and is used to enhance taste. The roasting process caramelizes the sugars, adding a sweet, nutty flavor. It retains some beneficial compounds, though in reduced amounts compared to raw garlic.
Benefits
Adds depth of flavor and may retain some beneficial compounds like allicin.
SaltNeutral
Salt is a common seasoning used to enhance flavor. It is a refined product and does not provide additional nutritional benefits beyond sodium. Excessive intake can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular disease.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Processing
Processed Culinary Ingredients
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