Herb To Body Soursop Living Bitter 16 Ounce

Common questions

Is Herb To Body Soursop Living Bitter 16 Ounce healthy?

Herb To Body Soursop Living Bitter 16 Ounce scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This supplement contains a wide array of beneficial herbal ingredients such as turmeric, ginger, and garlic, known for their anti-inflammatory and antioxidant properties.

How processed is Herb To Body Soursop Living Bitter 16 Ounce?

Herb To Body Soursop Living Bitter 16 Ounce is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Herb To Body Soursop Living Bitter 16 Ounce's score?

In Scout's ingredient-by-ingredient analysis, Soursop, Andrographis, Clove count in its favor; Potassium Sorbate is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Herb To Body Soursop Living Bitter 16 Ounce

78 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 30
Harmful ingredients 1
Category Immunity
Summary

This supplement contains a wide array of beneficial herbal ingredients such as turmeric, ginger, and garlic, known for their anti-inflammatory and antioxidant properties. However, the inclusion of potassium sorbate as a preservative indicates a moderate level of processing. While the formulation is rich in natural compounds, the presence of this preservative slightly detracts from its overall purity.

Key ingredients 54

Ginger
Very Good

Ginger is widely recognized for its anti-inflammatory and digestive benefits. It contains gingerol, which helps reduce nausea and improve digestion. It is also used to alleviate muscle pain and soreness.

Risks

May cause heartburn or stomach upset in some individuals.

Benefits

Alleviates nausea, supports digestion, and reduces inflammation.

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Soursop
Good

Soursop is known for its high antioxidant content, which can help combat oxidative stress. It is also rich in vitamins C and B, contributing to immune support and energy metabolism. Its natural compounds may have anti-inflammatory and antimicrobial properties.

Risks

Excessive consumption may lead to digestive issues due to its fiber content.

Benefits

Rich in antioxidants and vitamins, supporting immune health and reducing inflammation.

Andrographis
Good

Andrographis is known for its immune-boosting and anti-inflammatory effects. It contains andrographolide, which may help reduce symptoms of colds and flu. It is often used in traditional medicine for its health-promoting properties.

Risks

May cause gastrointestinal discomfort in some individuals.

Benefits

Boosts immune function and reduces inflammation, aiding in cold and flu symptom relief.

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Clove
Good

Clove is rich in antioxidants and has antimicrobial properties, making it beneficial for oral health. It contains eugenol, which has anti-inflammatory effects. Clove is also used to support digestive health.

Risks

High doses may cause liver damage due to eugenol content.

Benefits

Supports oral health and digestion with antioxidant and antimicrobial properties.

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Bitter Melon
Good

Bitter melon is known for its potential to regulate blood sugar levels and improve insulin sensitivity. It contains compounds like charantin and vicine, which contribute to its hypoglycemic effects. It is often used in traditional medicine for diabetes management.

Risks

May cause hypoglycemia if consumed in excess, especially in combination with diabetes medications.

Benefits

Helps regulate blood sugar levels and improve insulin sensitivity.

Turmeric
Good

Turmeric is renowned for its anti-inflammatory and antioxidant properties, primarily due to curcumin. It supports joint health and may reduce the risk of chronic diseases. Its bioavailability is enhanced when consumed with black pepper or fats.

Risks

High doses may cause gastrointestinal issues or interact with certain medications.

Benefits

Reduces inflammation and oxidative stress, supporting overall health.

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Olive Leaf
Good

Olive leaf extract is rich in polyphenols, particularly oleuropein, which has antioxidant and anti-inflammatory effects. It supports cardiovascular health and may enhance immune function. Its use is well-regarded in traditional medicine.

Benefits

Supports cardiovascular and immune health with antioxidant properties.

Garlic
Good

Garlic is known for its cardiovascular benefits and immune-boosting properties. It contains allicin, which has antimicrobial and anti-inflammatory effects. Regular consumption may help lower blood pressure and cholesterol levels.

Risks

May cause bad breath or digestive discomfort in some individuals.

Benefits

Supports heart health and boosts immunity with antimicrobial properties.

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Fenugreek
Good

Fenugreek is often used to support lactation and regulate blood sugar levels. It contains soluble fiber, which aids digestion and may help control appetite. Its seeds are rich in vitamins and minerals.

Risks

May cause gastrointestinal discomfort or allergic reactions in some individuals.

Benefits

Supports lactation, regulates blood sugar, and aids digestion.

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Green Tea
Good

Green tea is rich in catechins, which have antioxidant and metabolic benefits. It supports weight management and cardiovascular health. Its caffeine content provides a mild energy boost without the jitters associated with coffee.

Risks

Excessive consumption may lead to caffeine-related side effects like insomnia or anxiety.

Benefits

Promotes weight management and heart health with antioxidant properties.

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Ginseng
Good

Ginseng is valued for its adaptogenic properties, helping the body manage stress and improve energy levels. It may enhance cognitive function and support immune health. Its use is widespread in traditional medicine.

Risks

May cause insomnia or interact with certain medications.

Benefits

Enhances energy, cognitive function, and stress management.

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Dandelion
Good

Dandelion is known for its diuretic and liver-supporting properties. It contains vitamins A, C, and K, as well as minerals like potassium. It is often used to support digestion and detoxification.

Risks

May cause allergic reactions or interact with diuretic medications.

Benefits

Supports liver health and detoxification with diuretic properties.

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Cinnamon
Good

Cinnamon is recognized for its ability to regulate blood sugar levels and its antioxidant properties. It contains cinnamaldehyde, which has anti-inflammatory effects. It is commonly used to enhance flavor and health benefits in foods.

Risks

Excessive consumption may lead to liver damage due to coumarin content.

Benefits

Regulates blood sugar and provides antioxidant benefits.

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Black Seed
Good

Black seed is known for its immune-boosting and anti-inflammatory properties. It contains thymoquinone, which may support respiratory health and reduce allergy symptoms. Its use is well-regarded in traditional medicine.

Risks

May cause allergic reactions or interact with medications.

Benefits

Boosts immunity and supports respiratory health with anti-inflammatory properties.

Lemon
Good

Lemon is rich in vitamin C and antioxidants, supporting immune health and skin vitality. It aids digestion and may help alkalize the body. Its refreshing flavor is often used to enhance the taste of foods and beverages.

Benefits

Supports immune health and digestion with vitamin C and antioxidants.

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Hibiscus
Good

Hibiscus is known for its antioxidant and blood pressure-lowering effects. It contains anthocyanins, which support cardiovascular health. Its tart flavor is often used in teas and beverages.

Risks

May interact with medications that affect blood pressure.

Benefits

Lowers blood pressure and provides antioxidants for heart health.

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Cayenne Pepper
Good

Cayenne pepper is known for its metabolism-boosting and anti-inflammatory properties. It contains capsaicin, which may aid in weight management and pain relief. Its spicy flavor is often used to enhance culinary dishes.

Risks

May cause digestive discomfort or irritation in sensitive individuals.

Benefits

Boosts metabolism and reduces inflammation with capsaicin.

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Oregano
Good

Oregano is rich in antioxidants and has antimicrobial properties. It contains carvacrol and thymol, which support immune health and digestion. Its use is common in culinary and medicinal applications.

Benefits

Supports immune health and digestion with antioxidant properties.

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Maca
Good

Maca is known for its adaptogenic properties, supporting energy and hormonal balance. It contains vitamins and minerals that may enhance mood and fertility. Its use is popular in traditional medicine for vitality.

Benefits

Supports energy, mood, and hormonal balance with adaptogenic properties.

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Ginkgo
Good

Ginkgo is known for its cognitive-enhancing and antioxidant properties. It supports brain health and may improve memory and concentration. Its use is well-supported by scientific research for cognitive function.

Risks

May interact with blood-thinning medications or cause mild gastrointestinal issues.

Benefits

Enhances cognitive function and provides antioxidants for brain health.

Ashwagandha
Good

Ashwagandha is valued for its adaptogenic properties, helping reduce stress and improve energy levels. It may support cognitive function and immune health. Its use is well-regarded in traditional medicine for overall vitality.

Risks

May cause mild gastrointestinal issues or interact with thyroid medications.

Benefits

Reduces stress and enhances energy and cognitive function.

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Spearmint
Good

Spearmint is known for its digestive and antioxidant properties. It contains rosmarinic acid, which may support cognitive function and reduce stress. Its refreshing flavor is often used in teas and culinary applications.

Benefits

Supports digestion and cognitive function with antioxidant properties.

Saffron
Good

Saffron is valued for its mood-enhancing and antioxidant properties. It contains crocin and safranal, which may support mental health and reduce symptoms of depression. Its use is well-regarded in traditional medicine for overall well-being.

Risks

High doses may cause dizziness or interact with medications affecting mood.

Benefits

Enhances mood and provides antioxidants for mental health.

Milk Thistle
Good

Milk thistle is known for its liver-supporting and antioxidant properties. It contains silymarin, which may protect liver cells and support detoxification. Its use is well-regarded in traditional medicine for liver health.

Benefits

Supports liver health and detoxification with antioxidant properties.

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Fennel
Good

Fennel is known for its digestive and antioxidant properties. It contains anethole, which may support digestion and reduce bloating. Its use is common in culinary and medicinal applications for digestive health.

Benefits

Supports digestion and reduces bloating with antioxidant properties.

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Burdock
Good

Burdock is known for its detoxifying and antioxidant properties. It contains inulin, which may support digestion and gut health. Its use is well-regarded in traditional medicine for skin and liver health.

Benefits

Supports detoxification and gut health with antioxidant properties.

Rosemary
Good

Rosemary is known for its antioxidant and cognitive-enhancing properties. It contains rosmarinic acid, which may support memory and concentration. Its use is common in culinary and medicinal applications for brain health.

Benefits

Enhances cognitive function and provides antioxidants for brain health.

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Sage
Good

Sage is recognized for its antioxidant and cognitive-enhancing properties. It contains rosmarinic acid, which may support memory and concentration. Its use is common in culinary and medicinal applications for brain health.

Benefits

Enhances cognitive function and provides antioxidants for brain health.

Basil
Good

Basil is known for its antioxidant and anti-inflammatory properties. It contains eugenol, which may support heart health and reduce inflammation. Its use is common in culinary and medicinal applications for overall well-being.

Benefits

Supports heart health and reduces inflammation with antioxidant properties.

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Thyme
Good

Thyme is rich in antioxidants and has antimicrobial properties. It contains thymol, which may support respiratory health and immune function. Its use is common in culinary and medicinal applications for overall health.

Benefits

Supports respiratory health and immunity with antioxidant properties.

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Wormwood
Neutral

Wormwood is traditionally used for digestive health and may have antiparasitic properties. It contains compounds like thujone, which can be toxic in high doses. Its use in supplements is generally considered safe in controlled amounts.

Risks

High doses can be toxic due to thujone content, potentially affecting the nervous system.

Benefits

May aid digestion and possess antiparasitic properties.

Uva Ursi
Neutral

Uva Ursi is often used for urinary tract health due to its antimicrobial properties. It contains arbutin, which can convert to hydroquinone, a compound with potential health concerns if used long-term.

Risks

Long-term use may lead to liver damage due to hydroquinone formation.

Benefits

Supports urinary tract health with antimicrobial properties.

Neem
Neutral

Neem is traditionally used for its antimicrobial and anti-inflammatory properties. It is often applied topically for skin health and used internally for detoxification. Its safety profile is generally positive when used appropriately.

Risks

High doses may cause liver damage or interfere with fertility.

Benefits

Supports skin health and detoxification with antimicrobial properties.

Goldenseal
Neutral

Goldenseal is commonly used for its antimicrobial and anti-inflammatory effects. It contains berberine, which may support digestive health and immune function. Its use is popular in herbal medicine, though evidence is mixed.

Risks

May interact with medications and cause gastrointestinal issues.

Benefits

Supports immune and digestive health with antimicrobial properties.

Tamarind
Neutral

Tamarind is used for its digestive and antioxidant properties. It contains tartaric acid, which may help improve digestion and provide a tangy flavor. Its use is common in culinary applications.

Risks

Excessive consumption may lead to digestive discomfort due to its laxative effect.

Benefits

Aids digestion and provides antioxidants with a tangy flavor.

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Irish Moss
Neutral

Irish moss is used for its thickening properties and potential mineral content. It contains carrageenan, which is used as a food additive. Its nutritional benefits are debated, with some concerns over processing methods.

Risks

May cause digestive issues or inflammation in sensitive individuals.

Benefits

Provides minerals and is used as a natural thickener.

Muira Puama
Neutral

Muira puama is traditionally used for its potential aphrodisiac and cognitive-enhancing effects. It contains compounds that may support mental clarity and energy levels. Its efficacy is supported by limited scientific evidence.

Risks

May cause mild gastrointestinal discomfort in some individuals.

Benefits

May enhance cognitive function and energy levels.

Tribulus Terrestris
Neutral

Tribulus terrestris is often used for its potential to enhance athletic performance and libido. It contains saponins, which may support testosterone levels. Its benefits are debated, with mixed evidence on efficacy.

Risks

May cause gastrointestinal issues or interact with hormone-related medications.

Benefits

May support athletic performance and libido.

Saw Palmetto
Neutral

Saw palmetto is commonly used for prostate health and may help reduce symptoms of benign prostatic hyperplasia (BPH). It contains fatty acids and phytosterols that support urinary function. Its efficacy is supported by some clinical studies.

Risks

May cause mild gastrointestinal issues or interact with hormone-related medications.

Benefits

Supports prostate health and urinary function.

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Catuaba
Neutral

Catuaba is traditionally used for its potential aphrodisiac and mood-enhancing effects. It contains alkaloids that may support mental clarity and energy. Its benefits are primarily anecdotal, with limited scientific evidence.

Benefits

May enhance mood and energy levels.

Horny Goat Weed
Neutral

Horny goat weed is traditionally used for its potential to enhance libido and support bone health. It contains icariin, which may improve blood flow and sexual function. Its efficacy is supported by limited scientific evidence.

Risks

May cause dizziness or interact with medications affecting blood pressure.

Benefits

May enhance libido and support bone health.

Tongkat Ali
Neutral

Tongkat Ali is often used for its potential to enhance libido and athletic performance. It contains compounds that may support testosterone levels and energy. Its benefits are supported by limited scientific evidence.

Risks

May cause mild gastrointestinal discomfort or interact with hormone-related medications.

Benefits

May support libido and athletic performance.

Damiana
Neutral

Damiana is traditionally used for its potential aphrodisiac and mood-enhancing effects. It contains flavonoids that may support mental clarity and relaxation. Its benefits are primarily anecdotal, with limited scientific evidence.

Benefits

May enhance mood and relaxation.

Dong Quai
Neutral

Dong Quai is commonly used for women's health, particularly for menstrual and menopausal symptoms. It contains phytoestrogens that may support hormonal balance. Its efficacy is supported by traditional use, though scientific evidence is mixed.

Risks

May interact with blood-thinning medications or cause photosensitivity.

Benefits

Supports hormonal balance and women's health.

Sarsaparilla
Neutral

Sarsaparilla is traditionally used for its potential detoxifying and anti-inflammatory effects. It contains saponins that may support skin health and joint function. Its benefits are primarily anecdotal, with limited scientific evidence.

Benefits

May support skin health and detoxification.

Rhubarb
Neutral

Rhubarb is used for its digestive and laxative properties. It contains anthraquinones, which may support bowel regularity. Its use is common in culinary and medicinal applications.

Risks

Excessive consumption may lead to digestive discomfort or diarrhea.

Benefits

Supports digestion and bowel regularity.

Senna
Neutral

Senna is commonly used as a natural laxative to support bowel regularity. It contains sennosides, which stimulate bowel movements. Its use is generally safe for short-term relief of constipation.

Risks

Long-term use may lead to dependency or electrolyte imbalances.

Benefits

Supports bowel regularity with natural laxative properties.

Myrrh
Neutral

Myrrh is traditionally used for its antimicrobial and anti-inflammatory properties. It contains terpenoids, which may support oral health and wound healing. Its use is common in traditional medicine for various health benefits.

Risks

May cause skin irritation or interact with medications affecting blood sugar.

Benefits

Supports oral health and wound healing with antimicrobial properties.

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Bladderwrack
Neutral

Bladderwrack is often used for its potential thyroid-supporting properties due to its iodine content. It may support metabolism and energy levels. Its use is common in traditional medicine for thyroid health.

Risks

Excessive iodine intake may lead to thyroid dysfunction.

Benefits

Supports thyroid health and metabolism with iodine content.

Black Snakeroot
Neutral

Black snakeroot is traditionally used for its potential to support women's health and relieve menopausal symptoms. It contains compounds that may support hormonal balance. Its efficacy is supported by limited scientific evidence.

Risks

May cause gastrointestinal issues or interact with hormone-related medications.

Benefits

May support hormonal balance and relieve menopausal symptoms.

Water
Neutral

Water is a neutral ingredient used as a solvent and carrier in supplements. It is essential for hydration and overall health. Its presence in the product is standard and does not impact the nutritional profile.

Benefits

Essential for hydration and overall health.

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Vinegar
Neutral

Vinegar is used for its preservative and flavor-enhancing properties. It contains acetic acid, which may support digestion and blood sugar regulation. Its use is common in culinary and medicinal applications.

Risks

Excessive consumption may lead to digestive discomfort or enamel erosion.

Benefits

Supports digestion and blood sugar regulation with acetic acid.

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Citric Acid
Neutral

Citric acid is used as a preservative and flavor enhancer in supplements. It is naturally found in citrus fruits and is generally recognized as safe. Its presence in the product is standard and does not impact the nutritional profile.

Benefits

Used as a preservative and flavor enhancer.

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Potassium Sorbate
Bad

Potassium sorbate is a preservative used to prevent mold and yeast growth in supplements. It is generally recognized as safe but may cause allergic reactions in sensitive individuals. Its presence indicates a moderate level of processing.

Risks

May cause allergic reactions or skin irritation in sensitive individuals.

Benefits

Prevents mold and yeast growth, extending product shelf life.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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