Yakult Probiotic Nonfat Yogurt Drink, 2.7 fl. oz. bottles, 20 ct.

Yakult
60 Fair
$4.09 · 2.7 fl oz · pack of 5
View on Amazon
Verified Amazon match

Summary

This yogurt drink contains beneficial ingredients like nonfat milk and L. Paracasei Strain Shirota, which support gut health and provide essential nutrients. However, it is processed and contains a significant amount of added sugar, which can contribute to health issues such as obesity and dental cavities. The presence of natural flavors also indicates a level of processing that impacts the overall score.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Yakult Honsha Co., Ltd.
Category Yogurt

Key ingredients 6

Water
Neutral

Water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration and does not contribute calories or nutrients. In this product, it acts as a solvent for other ingredients.

See more about Water →
Sugar
Bad

Sugar is a refined carbohydrate that can contribute to increased calorie intake without providing essential nutrients. Excessive consumption of sugar is linked to various health issues such as obesity and dental cavities. In this product, it adds sweetness but also increases the sugar content significantly.

Risks

High sugar intake is associated with increased risk of obesity, type 2 diabetes, and heart disease.

See more about Sugar →
Nonfat Milk
Good

Nonfat milk is a source of protein and calcium, contributing to bone health and muscle maintenance. It is a low-fat option that provides essential nutrients without added fats. In this product, it supports the probiotic cultures and adds nutritional value.

Benefits

Provides protein and calcium, which are essential for bone health and muscle function.

See more about Nonfat Milk →
Glucose
Neutral

Glucose is a simple sugar that provides quick energy but lacks essential nutrients. It is often used to enhance sweetness and improve texture. In this product, it contributes to the overall sugar content.

Risks

Excessive consumption can lead to blood sugar spikes and contribute to metabolic disorders.

Benefits

Provides a quick source of energy but should be consumed in moderation.

See more about Glucose →
Natural Flavors
Neutral

Natural flavors are used to enhance the taste of the product without adding nutritional value. They are derived from natural sources but can be highly processed. In this product, they contribute to the flavor profile.

Risks

Potential for allergic reactions in sensitive individuals due to undisclosed components.

See more about Natural Flavors →
L. Paracasei Strain Shirota
Good

L. Paracasei Strain Shirota is a probiotic that supports gut health by promoting a healthy balance of gut bacteria. It is known for its potential to enhance immune function and improve digestive health. In this product, it is a key ingredient for its probiotic benefits.

Benefits

Supports gut health and may enhance immune function by promoting a healthy balance of gut bacteria.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store