ORGANIC MARINARA PASTA SAUCE
Summary
This organic marinara pasta sauce features high-quality ingredients such as organic tomato puree, extra virgin olive oil, and organic parmesan cheese, which contribute to its nutritional value and flavor. The use of organic ingredients ensures minimal pesticide use and higher nutrient retention. Despite being a processed food, the sauce maintains a clean label with only one additive, citric acid, and avoids harmful ingredients like seed oils and artificial additives, resulting in a favorable rating.
At a glance
Key ingredients 9
Organic tomato pureeGood
Organic tomato puree is a rich source of vitamins and antioxidants, particularly lycopene. The organic certification ensures minimal pesticide use and higher nutrient retention. It forms the base of the sauce, providing flavor and nutritional benefits.
Benefits
Rich in lycopene, which may reduce the risk of certain chronic diseases. Provides essential vitamins such as vitamin C and potassium.
Organic extra virgin olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Organic parmesan cheeseGood
Organic parmesan cheese provides a source of high-quality protein and calcium. The organic certification indicates better animal welfare and fewer additives. It adds flavor and nutritional value to the sauce.
Risks
May contain lactose, which can be a concern for individuals with lactose intolerance.
Benefits
Rich in calcium and protein, supporting bone health and muscle function.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining more natural minerals. It enhances the flavor of the sauce without excessive processing.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that are important for fluid balance and nerve function.
Organic sugarNeutral
Organic sugar is used to balance the acidity of tomatoes. The organic certification ensures minimal pesticide residues. It is a refined sugar, so it should be consumed in moderation.
Risks
Excessive consumption of sugar can lead to weight gain and increased risk of metabolic disorders.
Organic dried garlicGood
Organic dried garlic adds flavor and potential health benefits to the sauce. It is known for its antimicrobial and anti-inflammatory properties. The organic certification ensures minimal pesticide use.
Benefits
Contains compounds like allicin that may support immune function and cardiovascular health.
Organic dried onionGood
Organic dried onion provides flavor and nutritional benefits, including vitamins and antioxidants. The organic certification ensures minimal pesticide use. It complements the garlic in enhancing the sauce's flavor profile.
Benefits
Rich in antioxidants and vitamins that may support immune health.
Organic spicesGood
Organic spices enhance the flavor and aroma of the sauce while providing potential health benefits. The organic certification ensures minimal pesticide residues. They contribute to the overall complexity and taste of the sauce.
Benefits
May contain antioxidants and anti-inflammatory compounds that support overall health.
Citric acidNeutral
Citric acid is used as a preservative and to enhance the acidity of the sauce. It is a naturally occurring compound found in citrus fruits. It helps maintain the sauce's freshness and flavor.
See more about Citric acid →Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store