G Fuel Elite Energy and Endurance Powder Tub, Blue Ice, 40 Servings

65 Fair
$35.99 · 9.9 oz · 40 servings
View on Amazon
Verified Amazon match

Summary

This energy drink powder contains beneficial vitamins and an antioxidant complex, which are positive aspects. However, it is a processed product with a long list of ingredients, including synthetic additives and caffeine, which can be concerning for regular consumption. The lack of harmful artificial sweeteners or dyes is a plus, but the overall processing level and potential health warnings limit its score.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Category Energy Drinks

Key ingredients 13

Vitamin C
Good

Vitamin C is an essential nutrient that supports immune function and acts as a powerful antioxidant. It is typically well-absorbed and can help reduce oxidative stress in the body. High doses, as found here, may enhance its antioxidant effects.

Risks

Excessive intake may cause gastrointestinal discomfort.

Benefits

Supports immune health and acts as an antioxidant.

See more about Vitamin C →
Vitamin E
Good

Vitamin E is a fat-soluble antioxidant that helps protect cell membranes from oxidative damage. It is beneficial for skin health and immune function. The form used here, D-Alpha Tocopheryl Acetate, is a common supplement form.

Risks

High doses can interfere with blood clotting.

Benefits

Protects cells from oxidative damage and supports skin health.

See more about Vitamin E →
Niacin
Good

Niacin, or Vitamin B3, is important for energy metabolism and maintaining healthy skin and nerves. It is well-known for its role in converting food into energy. The amount provided is significant for daily intake.

Risks

High doses can cause flushing and liver damage.

Benefits

Supports energy metabolism and skin health.

See more about Niacin →
Vitamin B6
Good

Vitamin B6 is crucial for protein metabolism and cognitive development. It plays a role in neurotransmitter synthesis and immune function. The form used, Pyridoxine HCI, is commonly used in supplements.

Risks

Excessive intake can lead to nerve damage.

Benefits

Supports protein metabolism and cognitive health.

See more about Vitamin B6 →
Vitamin B12
Good

Vitamin B12 is essential for red blood cell formation and neurological function. It is particularly important for vegetarians and vegans who may lack this nutrient. The form, Methylcobalamin, is a bioavailable form of B12.

Benefits

Supports red blood cell formation and neurological health.

See more about Vitamin B12 →
Caffeine
Neutral

Caffeine is a central nervous system stimulant that can enhance alertness and reduce fatigue. It is widely consumed for its energy-boosting effects. The amount in this product is moderate compared to typical energy drinks.

Risks

Excessive intake can lead to jitteriness, insomnia, and increased heart rate.

Benefits

Enhances alertness and reduces fatigue.

See more about Caffeine →
Taurine
Neutral

Taurine is an amino acid that supports cardiovascular health and muscle function. It is often included in energy drinks for its potential to improve exercise performance. The amount here is typical for such products.

Benefits

Supports cardiovascular health and muscle function.

See more about Taurine →
L-Tyrosine
Neutral

L-Tyrosine is an amino acid that is a precursor to neurotransmitters like dopamine and norepinephrine. It may help improve mental performance under stress. The dosage in this product is within typical ranges.

Benefits

May improve mental performance under stress.

See more about L-Tyrosine →
L-Citrulline Malate
Neutral

L-Citrulline Malate is used to enhance athletic performance and reduce muscle fatigue. It is a precursor to nitric oxide, which can improve blood flow. The amount provided is common in pre-workout supplements.

Benefits

Enhances athletic performance and reduces muscle fatigue.

Antioxidant Complex
Good

The antioxidant complex includes various fruit powders that provide natural antioxidants. These compounds help combat oxidative stress and support overall health. The variety of fruits suggests a broad spectrum of antioxidants.

Benefits

Provides natural antioxidants that support overall health.

Sodium
Neutral

Sodium is an essential electrolyte that helps maintain fluid balance and nerve function. It is necessary for muscle contractions and nerve transmissions. The amount in this product is moderate.

Risks

Excessive intake can lead to high blood pressure.

Benefits

Maintains fluid balance and supports nerve function.

See more about Sodium →
N-Acetyl-L-Carnitine HCI
Neutral

N-Acetyl-L-Carnitine is an amino acid derivative that supports energy production and cognitive function. It is often used in supplements for its potential neuroprotective effects. The dosage here is typical for cognitive support.

Benefits

Supports energy production and cognitive function.

Glucuronolactone
Neutral

Glucuronolactone is a naturally occurring compound that is often included in energy drinks for its potential to improve energy and alertness. It is generally considered safe at typical consumption levels.

Benefits

May improve energy and alertness.

See more about Glucuronolactone →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store