Muir Glen 23.5 oz Pasta Rosted Garlic Sauce
Summary
This pasta sauce features a clean ingredient list with organic components like tomato puree, extra virgin olive oil, and roasted garlic, which contribute to its nutritional value and flavor. The product is processed but avoids harmful additives, with only citric acid as a minor additive. The use of organic ingredients and absence of seed oils or artificial additives support a higher score, though the processing level limits its maximum potential rating.
At a glance
Key ingredients 12
Organic tomato pureeVery Good
Organic tomato puree is a rich source of vitamins and antioxidants, particularly lycopene. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. It provides a natural base for sauces with minimal processing.
Benefits
Rich in lycopene, which may reduce the risk of certain diseases. Provides essential vitamins like vitamin C and potassium.
Organic tomatoes in juiceVery Good
Organic tomatoes in juice offer a fresh, natural source of nutrients and antioxidants. The organic certification ensures they are grown without harmful chemicals. They contribute to the sauce's flavor and nutritional value.
Benefits
High in antioxidants like lycopene and vitamin C, supporting immune function and reducing inflammation.
Organic onionGood
Organic onions add flavor and nutritional benefits, including vitamins and antioxidants. The organic label indicates they are grown without synthetic chemicals. They enhance the sauce's taste and health benefits.
Benefits
Contains antioxidants and compounds that may support heart health and reduce inflammation.
Organic extra virgin olive oilVery Good
Organic extra virgin olive oil is a high-quality fat rich in monounsaturated fats and antioxidants. The organic and cold-pressed nature preserves its beneficial compounds. It supports heart health and provides anti-inflammatory properties.
Benefits
Rich in monounsaturated fats and antioxidants like vitamin E, supporting heart health and reducing oxidative stress.
Organic roasted garlic pureeGood
Organic roasted garlic puree adds depth of flavor and potential health benefits. Roasting enhances its flavor while maintaining its nutritional properties. It is free from synthetic additives due to its organic nature.
Benefits
May support cardiovascular health and has antimicrobial properties.
Organic garlicGood
Organic garlic is known for its health-promoting properties, including cardiovascular benefits. Being organic, it is free from synthetic chemicals. It enhances flavor and provides potential health benefits.
Benefits
Contains allicin, which may support heart health and has antimicrobial effects.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption may contribute to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used in food processing to maintain freshness. It is generally recognized as safe when used in moderation.
Benefits
Helps preserve the product and enhances flavor.
Organic garlic powderGood
Organic garlic powder provides concentrated flavor and potential health benefits. The organic certification ensures it is free from synthetic additives. It is a convenient way to add garlic's health benefits to foods.
Benefits
May support cardiovascular health and has antimicrobial properties.
Organic black pepperGood
Organic black pepper adds flavor and potential health benefits, such as improved digestion. The organic label ensures it is free from synthetic chemicals. It enhances the absorption of certain nutrients.
Benefits
Contains piperine, which may enhance nutrient absorption and has antioxidant properties.
Organic oreganoGood
Organic oregano is a flavorful herb with potential health benefits, including antioxidant properties. The organic certification ensures it is free from synthetic chemicals. It enhances the flavor profile of the sauce.
Benefits
Rich in antioxidants and may support immune health.
ChlorideBad
Chloride is an essential electrolyte but can be harmful in excess. It is often associated with sodium intake, which can affect blood pressure. Monitoring intake is important to avoid potential health issues.
Risks
Excessive chloride intake can contribute to high blood pressure and fluid retention.
Benefits
Essential for maintaining fluid balance and proper nerve function.
Processing
Processed Foods
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