Sauz Basil Jalapeno Pesto Sauce - 6.7oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This pesto sauce features high-quality ingredients such as olive oil, basil, and garlic, which are minimally processed and provide beneficial nutrients. The inclusion of Parmigiano Reggiano cheese and cashews adds to its nutritional profile, offering healthy fats and protein. Despite being processed, the product avoids harmful additives and seed oils, resulting in a clean label that supports a higher score within its category.
Key ingredients 9
Olive OilVery Good
Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
BasilGood
Basil is a fresh herb known for its aromatic properties and potential health benefits. It contains essential oils and antioxidants that may support immune function. Fresh basil is minimally processed, retaining its nutritional value.
Benefits
Contains antioxidants and essential oils that may support immune function and reduce inflammation.
Lemon JuiceGood
Lemon juice is a natural source of vitamin C and antioxidants. It can enhance flavor and provide acidity to balance dishes. Freshly squeezed lemon juice retains more nutrients compared to processed alternatives.
Benefits
Rich in vitamin C and antioxidants, supporting immune health and providing a refreshing flavor.
CashewsGood
Cashews are a nutrient-dense nut providing healthy fats, protein, and minerals. They are a good source of magnesium and copper, supporting bone health and energy production. Cashews are minimally processed when consumed raw or roasted.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Provides healthy fats, protein, and essential minerals like magnesium and copper.
GarlicGood
Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It contains sulfur compounds that may support cardiovascular health. Fresh garlic retains more beneficial compounds compared to processed forms.
Benefits
Contains sulfur compounds that may support cardiovascular health and provide antimicrobial benefits.
JalapenoGood
Jalapenos are a type of chili pepper that adds spice and flavor to dishes. They contain capsaicin, which may have anti-inflammatory and metabolism-boosting effects. Fresh jalapenos are minimally processed, retaining their nutritional benefits.
Risks
May cause irritation or discomfort for individuals sensitive to spicy foods.
Benefits
Contains capsaicin, which may support metabolism and provide anti-inflammatory benefits.
Dietary Fiber (Carrot, Bamboo And Pea)Good
Dietary fiber from carrot, bamboo, and pea provides essential nutrients and supports digestive health. It aids in maintaining healthy bowel movements and may help regulate blood sugar levels. These fibers are minimally processed, retaining their nutritional benefits.
Benefits
Supports digestive health and may help regulate blood sugar levels.
Parmigiano Reggiano Pdo CheeseNeutral
Parmigiano Reggiano is a hard cheese made from milk, salt, and rennet. It is aged to develop flavor and texture, providing a source of protein and calcium. While nutritious, it is high in sodium and should be consumed in moderation.
Risks
High sodium content may be a concern for individuals with hypertension.
Benefits
Provides protein and calcium, supporting bone health and muscle function.
SaltNeutral
Salt is used as a seasoning and preservative in foods. It enhances flavor but should be consumed in moderation due to its sodium content. Excessive intake can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in foods.
Processing
Processed Foods
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