Sonoma Gourmet Lemon & Herb Ricotta Gluten Free Pasta Sauce - 24.5oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This pasta sauce contains beneficial ingredients like organic vegetable stock, ricotta cheese, and garlic, which contribute to its nutritional value. However, the presence of expeller-pressed canola oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential inflammatory effects. Additionally, the product is classified as ultra-processed, which limits its overall health score despite the inclusion of some high-quality ingredients.
Key ingredients 15
Organic vegetable stockGood
Organic vegetable stock is a natural source of flavor and nutrients. It is made from organic vegetables, which are free from synthetic pesticides and fertilizers. This enhances the nutritional profile and reduces potential exposure to harmful chemicals.
Benefits
Provides a base rich in vitamins and minerals from organic vegetables, enhancing the nutritional value of the sauce.
CreamGood
Traditional whole-fat dairy ingredient.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Adds a creamy texture and rich flavor to the sauce.
Cultured buttermilkGood
Cultured buttermilk is a fermented dairy product that can aid digestion. It contains probiotics that support gut health. The addition of vitamins A and D enhances its nutritional profile.
Benefits
Contains probiotics that may improve gut health and digestion.
Ricotta cheeseGood
Ricotta cheese is a fresh cheese made from whey, providing a good source of protein and calcium. It is less processed compared to aged cheeses, retaining more nutrients. Its mild flavor complements various dishes.
Risks
Contains lactose, which may be a concern for those with lactose intolerance.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance.
GarlicGood
Garlic is known for its potential health benefits, including antimicrobial properties and cardiovascular support. It contains allicin, which may help reduce cholesterol levels. Its strong flavor enhances the taste of many dishes.
Benefits
May support heart health and has antimicrobial properties.
ParsleyGood
Parsley is a herb rich in vitamins A, C, and K, and antioxidants. It can support immune function and reduce oxidative stress. Its fresh flavor complements a variety of dishes.
Benefits
Rich in antioxidants and vitamins, supporting overall health.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining more minerals. It enhances flavor without the need for additives.
Risks
Excessive sodium intake can lead to hypertension.
Benefits
Provides essential minerals and enhances flavor.
White pepperGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Adds flavor and mild heat to the sauce.
Rice starchNeutral
Rice starch is used as a thickening agent in foods. It is a refined carbohydrate with minimal nutritional value. It provides texture without adding significant calories or nutrients.
Benefits
Provides a smooth texture to the sauce without altering flavor.
Romano cheeseNeutral
Romano cheese is a hard cheese that adds a sharp, tangy flavor to dishes. It is a source of protein and calcium but also high in sodium. Its strong flavor can enhance the taste of the sauce.
Risks
High sodium content may contribute to hypertension if consumed in large amounts.
Benefits
Provides protein and calcium, supporting bone health.
Lemon juice concentrateNeutral
Lemon juice concentrate adds acidity and flavor to foods. It is a source of vitamin C but loses some nutrients during processing. It enhances the taste without adding significant calories.
Benefits
Adds flavor and a small amount of vitamin C.
Onion powderNeutral
Onion powder is a dehydrated form of onion used for flavoring. It retains some of the nutritional benefits of fresh onions but in a concentrated form. It adds depth of flavor to dishes.
Benefits
Adds flavor and some nutrients from onions.
Xanthan gumNeutral
Xanthan gum is a common food additive used as a thickener and stabilizer. It is derived from fermented sugars and is generally considered safe. It helps maintain the texture and consistency of the sauce.
Risks
May cause digestive issues in sensitive individuals when consumed in large amounts.
Benefits
Helps stabilize and thicken the sauce, improving texture.
Lemon oilNeutral
Lemon oil is used for flavoring and provides a concentrated lemon aroma. It is extracted from lemon peel and adds a fresh citrus note. It enhances flavor without adding calories.
Benefits
Enhances flavor with a fresh citrus aroma.
Expeller pressed canola oilVery Bad
Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. The expeller-pressed method is a better extraction process, but it does not eliminate the health concerns associated with seed oils. It is considered a less healthy fat compared to alternatives like olive oil.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Ultra-Processed Foods
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