At a glance
Summary
This beverage contains a high amount of added sugars, primarily from cane sugar, which can contribute to health issues such as obesity and diabetes when consumed in excess. While it includes some natural ingredients like mango puree, the presence of 'natural flavors' and the overall processing level limit its healthfulness. The use of vegetable juice and beta-carotene for coloring is a positive aspect, but the high sugar content and processing level significantly impact the score.
Key ingredients 10
Mango PureeGood
Mango puree is made from pureed mangoes, providing natural sweetness and flavor. It retains some of the fruit's vitamins, minerals, and antioxidants. This ingredient enhances the nutritional profile of the beverage.
Benefits
Rich in vitamins A and C, and provides antioxidants.
Filtered WaterNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides hydration and acts as a solvent for other ingredients.
White Grape Juice ConcentrateNeutral
White grape juice concentrate is used as a natural sweetener and flavor enhancer. It is made by removing water from grape juice, concentrating its sugars and flavors. While it adds natural sweetness, it also increases the sugar content of the beverage.
Risks
High in natural sugars, which can contribute to calorie intake.
Benefits
Contains some vitamins and antioxidants from grapes.
Lemon Juice ConcentrateNeutral
Lemon juice concentrate adds tartness and flavor to the beverage. It is made by removing water from lemon juice, concentrating its flavor and acidity. While it provides some vitamin C, the concentration process may reduce its nutritional value.
Benefits
Adds flavor and a small amount of vitamin C.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to add acidity and preserve freshness. While generally safe, excessive consumption can cause dental erosion.
Risks
May contribute to dental erosion if consumed in large amounts.
Benefits
Helps preserve the product and enhances flavor.
Malic AcidNeutral
Malic acid is a naturally occurring acid found in fruits, used to enhance flavor and acidity. It is generally recognized as safe and contributes to the tartness of the beverage. It is less erosive to teeth compared to citric acid.
Benefits
Enhances flavor and provides a tart taste.
Vegetable Juice ColorNeutral
Vegetable juice color is used as a natural coloring agent derived from vegetables. It provides color without artificial dyes, which is a positive aspect. The specific vegetables used are not disclosed, which limits detailed analysis.
Benefits
Provides natural color without artificial additives.
Beta-Carotene ColorNeutral
Beta-carotene is a natural pigment and antioxidant used for coloring. It is derived from plants and is a precursor to vitamin A. While it adds color, its nutritional impact in small quantities is minimal.
Benefits
Acts as an antioxidant and provides natural color.
Cane SugarBad
Cane sugar is a source of added sugars, which can contribute to excessive calorie intake and health issues like obesity and diabetes. It is processed to remove molasses, resulting in refined sugar. High consumption of added sugars is linked to various metabolic disorders.
Risks
Excessive intake can lead to weight gain, insulin resistance, and increased risk of chronic diseases.
Benefits
Provides quick energy but lacks essential nutrients.
Natural FlavorsBad
Natural flavors are used to enhance taste but are often vague in composition. They are derived from natural sources but can be highly processed. The lack of transparency about their specific components can be concerning.
Risks
Potential for undisclosed allergens or additives.
Benefits
Enhances flavor without adding calories.
Processing
Processed Foods
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